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Before you jump to Ground Beef Fried Rice recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial Pertaining To Your Health.
On TV and in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know men and women that live by this and also require that their children live by this principle as well. You will even find that men and women in other country’s also stick to this simple rule and they don’t know why. You will be happy to know that we have done a little research, and we are going to tell you why this is considered a miracle fruit.
More than likely you know that produce will give you many of the vitamins you need to have to stay healthy, and apples are commonly the item that most people have in their houses, but why? Well lets check out the vitamins and minerals that you could find in just one apple. On the subject of the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. Naturally vitamins are also essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I really hope I have revealed some good information that defined why apples are so good for you. The one thing you should understand is that we only mentioned a handful of the benefits of eating apples. It is possible to find many more benefits regarding your health in relation to apples. When you go shopping again, make sure you purchase a number of apples, their in the produce department. These apples could lead to helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to ground beef fried rice recipe. You can have ground beef fried rice using 13 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Ground Beef Fried Rice:
- Take 4 tbs soy sauce - divided
- You need 1 tbs worcestershire sauce
- Prepare 2 tsp oyster sauce
- Prepare 2 tsp ginger paste
- You need 2 tsp minced garlic
- Provide 1 tsp sriracha
- Take 1 tsp toasted sesame oil
- Prepare 1 lb lean ground beef
- You need 1 small yellow onion - chopped
- You need 1 cup frozen sweet peas
- Provide 2 tbs butter
- Prepare 4 cups cold cooked white rice
- Use 2-3 large eggs - beaten (depends on how much you like)
Steps to make Ground Beef Fried Rice:
- In a small bowl wisk together 2 tbs soy sauce with next 6 ingredients listed. Set aside.
- Heat a large deep sided skillet over medium high heat. Add ground beef crumble to cook. When beef is about half done (about 4 minutes in) stir in onion. Continue cooking, stirring occasionally until meat is fully browned. About 5 minutes more.
- When beef is cooked stir in frozen peas. Cook 2 minutes to heat peas, stirring frequently. Stir in sauce to coat everything. Cook 2 minutes more stirring constantly. Transfer beef mixture to a bowl. Set aside.
- Rinse skillet and bowl used for sauce. Beat eggs in bowl and set aside. Spray skillet generously with nonstick spray and return to stove over medium heat.
- Add butter to skillet. When melted stir in rice to coat with butter. Continue cooking rice until about 2-3 minutes, stirring constantly.
- Push rice out toward the edges of skillet to make an empty space in the center. Pour egg in center. Cook as if making scrambled egg without mixing into rice.
- When egg is cooked stir it and rice together. Add 2 tbs soy sauce stir to combine. Cook 2 minutes stirring constantly. Stir in ground beef mixture to combine thoroughly. Taste and adjust seasoning as desired. Enjoy!
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