Eat Better Salisbury Steak

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Before you jump to Salisbury Steak recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Sometimes, though, the last thing you need is to have to make an evening meal from scratch. Sometimes you just wish to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. This can be done because plenty of the popular fast food destinations making the effort to make their menus healthier now. Here is how you can eat healthfully when you hit the drive through.

Choose your drive through based on if it has healthier options available. For instance, Arby’s doesn’t serve hamburgers. Instead, the choices include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, even so the menu there has lots of healthful choices like salad, potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried every little thing.

Traditional logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people make your dinner. When you want healthful menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to salisbury steak recipe. You can cook salisbury steak using 22 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Salisbury Steak:

1. Prepare Beef Patties:
2. Provide 1 lb. ground beef
3. Prepare 1 large egg
4. Use 2 tbsp. finely diced onion
5. Get 1 clove garlic, grated or very finely minced
6. Provide 1/2 cup breadcrumbs
7. Use 1 tbsp. Worcestershire sauce
8. Provide 1 tbsp. ketchup
9. Use 1/2 tsp. each salt and pepper
10. Take 1 tbsp. olive oil
11. Provide Gravy:
12. Prepare 2 tbsp. unsalted butter
13. Provide 1/2 onion, diced
14. Use 8 oz. mushrooms, sliced thinly
15. Take 1/2 tsp. dried thyme
16. Prepare 2 cloves garlic, minced
17. Prepare 2 tbsp. all purpose flour
18. Provide 1 cup beef broth
19. Get 1 tbsp. Worcestershire sauce
20. You need 1 tbsp. ketchup
21. Take 1 tsp. dijon mustard
22. Take 1/4 tsp. each salt and pepper

Instructions to make Salisbury Steak:

1. In a large, deep skillet with a tight fitting lid, get the olive oil heating over medium heat. In a large bowl, combine the ground beef, egg, breadcrumbs, onions, garlic, Worcestershire, ketchup, salt and pepper until well mixed. Then use your hands to form them into 4 patties. Place the patties in the skillet and cook them for 5-7 minutes per side, until a nicely browned crust forms. Once done with that, set them on a plate and cover loosely with foil.
2. Wipe out the skillet and add the butter. Once it melts, add the onions. Cook until they begin to soften, then add the mushrooms and ground thyme. Cook another 4-7 minutes, until the onions are translucent and the mushrooms are browned and tender. Add the garlic and cook until just fragrant, then sprinkle over the flour and stir to combine. Cook another 2 or so minutes, stirring it around often, before stirring in the Worcestershire, ketchup and dijon mustard.
3. Stir the broth into the onion mixture and season with the salt and pepper. Let this come up to a simmer. Then nestle the patties back into the skillet, spooning some of the gravy over the tops. Cover with the lid and cook for 10 or so minutes, until the patties are fully cooked through. Then serve.

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