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Before you jump to The Most Popular Green Pepper Beef in China recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. Sometimes, though, the last thing you need is to have to prepare an evening meal from scratch. Sometimes you just want to hit the drive through en route to your home and call it a day. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food places making the effort to make their menus healthier now. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Pick water, juice or maybe milk as a beverage. Choosing a large soft drink as your beverage contributes hundreds of unhealthy calories to your meal. Usually a single helping of soda should be eight ounces big. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. It is most often no less than 30 ounces. This implies that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or perhaps standard water.
Logic says that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people make your dinner. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to the most popular green pepper beef in china recipe. You can have the most popular green pepper beef in china using 14 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make The Most Popular Green Pepper Beef in China:
- Provide 2 Green Bell Peppers
- Prepare 1 lb beef, cut into bite sized chunks (skirt steak pictured)
- Provide Marinade
- Get 1 tbsp Fresh ginger, minced
- Provide to taste Black pepper
- You need 1 tsp Sugar
- Provide 2 tbsp soy sauce
- Get After marinade
- Use Potato starch
- You need Vegetable Oil
- Prepare While stir frying
- You need Sugar
- Prepare Vegetable oil
- Prepare Salt
Steps to make The Most Popular Green Pepper Beef in China:
- Tear apart green peppers, removing cores and seeds.
- Cut beef and place in small mixing bowl
- Mix beef with marinade ingredients, wait for 20 minutes
- Add 2 tbsp potato starch and stir. If some meat is uncoated, add more starch and stir. Repeat until fully coated.
- Add 2 tbsp vegetable oil and stir.
- Heat large pan to medium high, cover bottom with oil and add meat
- Add bell peppers, 1/2 tsp sugar, 1/4 tsp salt. Taste and add additional salt/sugar/black pepper as desired.
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