Any-night-of-the-week Mapo Tofu  Braised silken tofu and ground beef with spicy sauce

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Before you jump to Mapo Tofu  Braised silken tofu and ground beef with spicy sauce recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is literally very true. Occasionally, though, the last thing you want is to have to make an evening meal from scratch. Sometimes you just wish to go to the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is possible because plenty of the popular fast food spots making the effort to make their menus healthier now. Here is the way to find healthy food at the drive through.

Visit a drive through at a place that has made it a practice to provide healthier options to people. Arby’s for example, is void of burgers. Instead, the choices include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has lots of healthful choices like salad, potatoes and chili. Most fast food restaurants do not stoop to the unhealthy lows seen at McDonalds.

Logic says that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have someone else do the cooking. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to mapo tofu  braised silken tofu and ground beef with spicy sauce recipe. To make mapo tofu  braised silken tofu and ground beef with spicy sauce you need 19 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Mapo Tofu  Braised silken tofu and ground beef with spicy sauce:

1. Get 120 g Ground beef
2. Provide 1 pack Tofu
3. You need 1 Tsp Grated garlic
4. Take (Season beef)
5. Prepare 1 Tsp Sake
6. Provide 1 Tbs Water
7. You need 1 Tsp Soy sauce
8. Prepare 1 pinch Salt
9. Prepare 1 &1/2 Tbs Starch
10. Take 1 Tsp Canola oil
11. Take (Seasonings for sauce)
12. Provide 200 cc Chicken&Pork broth
13. Provide 1 Tbs Cooking sake
14. Provide 2 Tbs Soy sauce
15. Provide 2/3 Tsp Doubanjiang (Chilli bean sauce)
16. Get (Flavouring oils)
17. Use 1 Tsp Sesame oil
18. You need 1 Tsp Chilli oil
19. Prepare 1 Tbs Canola oil

Steps to make Mapo Tofu  Braised silken tofu and ground beef with spicy sauce:

1. Cut a pack of silken tofu and prepare a teaspoon of grated garlic
2. Season ground beef and mix it lightly
3. Put some canola oil and Doubanjiang (Chilli bean sauce) into a pan (Strong heat). When the smell comes out add the beef, and when the meat changes colour add garlic.
4. A moment later, put the all ingredients and Tofu then braise 2-3 min. Thicken the sauce with starch.
5. Add 3 kinds oil for flavouring on top and wait 5 seconds with heating. It's not going to be greasy !!
6. This cooking video is 「Coozy Life Mapo tofu 」on my YouTube channel now ! Stay home but enjoy your cooking time guys !!

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