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Before you jump to Juicy Hamburger Steak in Steak Sauce recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is certainly excellent information. From time to time, though, you totally do not wish to make an entire meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.
Milk, juice and also water are the best choices for beverages. Choosing a big softdrink as your beverage adds hundreds of harmful calories to your meal. One serving of soda is eight ounces. That helping usually includes at least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is typically at the very least twenty ounces. Usually, however, they are 30 ounces. Choosing a soda as your beverage boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, however, are far better choices.
Traditional logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just what you require. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to juicy hamburger steak in steak sauce recipe. To make juicy hamburger steak in steak sauce you only need 14 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Juicy Hamburger Steak in Steak Sauce:
- Use 200 grams Domestic mixed ground meat
- Use 1/2 large Onion
- Take 1 tbsp Cooked rice
- Take 4 tbsp Panko
- Take 1 Egg
- Prepare 2 tsp ☆Nutmeg
- Provide 1 tsp ☆ Umami seasoning
- Prepare 1 ☆Salt and pepper
- Provide 1 tsp ☆Paprika powder
- Prepare [Steak Sauce]
- Get 2 tbsp Soy sauce
- Take 2 tbsp Mirin
- Provide 2 tbsp Cooking sake
- Take 1 1/2 tbsp Margarine or butter
Instructions to make Juicy Hamburger Steak in Steak Sauce:
- Mince the onions and add to a heat-resistant plate. Cover with wrap and microwave for 2 minutes. Set aside and leave to cool.
- Add the ground meat -> the onions from Step 1 -> the egg -> the rice -> and the panko to the bowl and mix together. Mix in the ☆ ingredients. Continue to mix until it's sticky.
- Form the mixture into a hamburger shape. Pound the meat to remove any air, and make a shallow well in the center.
- Cook in an oiled frying pan on low to medium heat for 2 minutes. Turn over, cover with a lid, and cook on low heat for 5 to 6 minutes. Once it's cooked remove the hamburger steak.
- In the frying pan from Step 4, add the steak sauce ingredients, except for the margarine. Bring to a boil. Add the margarine last and bring to a simmer again.
- Cover the hamburger with the steak sauce and it's done.
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