Little Known Ways to Beef Steak with Mustard Sauce Salad

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Before you jump to Beef Steak with Mustard Sauce Salad recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is actually good guidance. Once in a while, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.

Focus on the sides. It wasn’t that long ago that French Fries were your sole side dish option at a restaurant. Now lots of the fast food menus have been widened a great deal. Now you can find a variety of salads. You can also choose Chili. You might get baked potatoes. Fruit is generally available. There are a lot of options that don’t involve eating something deep fried. Instead of the pre-determined “meal deals” try to build a meal out of side dishes. This can help you keep the calorie count low and lower your fat intake.

Basic logic states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to beef steak with mustard sauce salad recipe. To cook beef steak with mustard sauce salad you need 13 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Beef Steak with Mustard Sauce Salad:

1. Take 100 grams Beef - Roast, rump, filet - the cut of your choice
2. You need Seasoning ingredients:
3. You need 20 grams 1. Grainy mustard
4. Take 2 tbsp 2. White wine
5. You need 2 tbsp 3. Soy sauce
6. Take 1 Salt and pepper
7. Provide 1 tbsp Olive oil (to cook the steak)
8. Prepare Bonito flakes are not used.
9. Take 100 grams Tomato - 1 medium
10. Get 50 grams Sugar snap peas
11. Take 2 to 3 grams A. Yuzu pepper paste
12. You need 5 ml B. White wine vinegar
13. Provide 15 ml C. Olive oil

Instructions to make Beef Steak with Mustard Sauce Salad:

1. 100 g of beef rump and 15 to 20 g of mustard.
2. Make the sauce. Put the mustard, wine and soy sauce in a bowl and mix well.
3. Make the side salad. Boil the sugar snap peas, dice the tomato, and mix both with the yuzu pepper paste, white wine vinegar and olive oil.
4. Season the steak with salt and pepper. Heat the tablespoon of olive oil in a frying pan and fry the steak.
5. Fry to your desired doneness, take out of the frying rest the meat. Now we'll be finishing off the sauce for the meat.
6. Discard the oil in the frying pan. Add 2 tablespoons of water to the pan and add the combined sauce ingredients. Simmer over medium heat. Taste, and add a little water if it's too salty.
7. Slice the rested steak into 6 to 7 pieces.
8. Put the meat on a plate with the salad on the side. Spoon the sauce over the steak and serve.

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