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Before you jump to Salisbury Steak (Hamberg steak) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. But sometimes the last thing you wish to do is put together a whole meal for yourself and your family. Once in a while you just want to visit the drive through while you are on your way home and finish the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because most popular fast food restaurants on the market are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Focus on the sides. It wasn’t that long ago that all you could get at a fast food cafe was French Fries. Now just about all of the well-known fast food places have broadened their menus. Now you may get a range of salads. You can also select Chili. You can also purchase a baked potato. You can choose fruit. There are plenty of healthful options that do not consist of putting something deep fried into your body. When deciding on your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you do this you can keep your fat content and calorie counts low.
Fundamental reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to salisbury steak (hamberg steak) recipe. You can have salisbury steak (hamberg steak) using 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Salisbury Steak (Hamberg steak):
- Take 300 g ground meat
- Provide 1/2 onion
- Prepare 50 g Japanere bread crump (panko)
- You need 2 tablespoons milk
- Take 1 egg
- Provide salt and pepper
- You need for sauce
- Provide 30 g tomato ketchup
- Take 30 g sauce
Instructions to make Salisbury Steak (Hamberg steak):
- Dice onions and microwave them.
- Combine ground meat, diced onions, salt and pepper in a bowl.
- Add panko and milk in the bowl, mix them well until it becomes sticky by hands.
- Shape into 6 oval medium patties.
- Heat the oil in the pan and fry the patties and put the lid on the pan. When oneside gets brown, turn over and fry them well.
- For making sauce, add ketchup and sauce in the pan and simmer them until it becomes sticky. Pour sauce on the humberg steak.
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