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Before you jump to Kare-Kare recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is certainly very good advice. Once in a while, though, you definitely do not want to make a full meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This may be possible because lots of the popular fast food spots are trying to make their menus healthier now. Here’s how it is possible to eat healthfully while you are at a fast food place.
Your drink ought to be water or juice or milk. When you sip a large soft drink you are putting a whole bunch of empty calories to your day. A solitary portion of soda is commonly thought to be eight ounces. That helping normally contains at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soda is typically at the very least twenty ounces. It is usually at least 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices as well as plain water are much healthier options.
Simple sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have another person do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to kare-kare recipe. You can cook kare-kare using 18 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Kare-Kare:
- Provide 1/2 kg Tripe strips
- Take 1/2 kg Oxtail, cut into 2-inch slices
- Use Water, enough to cover mea
- Use 3 Cloves garlic, crushed
- Use 2 Bay leaves
- Get 1.5 L Water
- Get 1/2 kg Beef kalitiran, cubed large
- Prepare 2 Bay leaves
- Prepare 1 L Water
- Prepare 3 Tbsp Golden Fiesta Palm Oil
- Provide 1 White onion, chopped
- You need 1 tsp Datu Puti Patis
- You need 2 packs UFC Ready Recipes Kare Kare Mix, 90 grams
- Use 4 cups Reserved oxtail stock
- Use 2 Eggplants, sliced, blanched
- Provide 1 cup Sitaw, sliced, blanched
- You need 2 cups Puso ng saging, cooked
- You need 4 pieces Pechay, blanched
Steps to make Kare-Kare:
- In a large pot, boil the tripe for 5 minutes. Discard water. Repeat with oxtail. This procedure will remove odor.
- In a large pot, place the boiled tripe and oxtail, garlic, bay leaves, and water. Simmer for 2 1/2 hours or until tender. Strain meat and reserve stock. In another pot, boil beef in bay leaves and water for 1 1/2 hours or until tender.
- 3 In a large pot, heat Golden Fiesta Palm Oil. Saute onions and garlic. Add the softened tripe, oxtail, and beef. Season with Datu Puti Patits.
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