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Before you jump to Beef And Chorizo Stew recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Consuming Apples Is Good.
On TV as well as in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is a thing that many people live by and they also make sure their children are eating at least one apple a day. This thought can be found in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.
While everyone understands that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? Well lets take a look at the vitamins and minerals which you can acquire in just one apple. When it comes to the minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. And you’ll even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
In conclusion, I guess an apple a day actually can keep the doctor away and now you understand why. Something you should realize is that we only mentioned some of the benefits of eating apples. Should you look and ask around, you’ll come to see that the benefits can appear limitless. When you go shopping again, be sure to pick up a number of apples, their in the produce department. These apples can certainly end up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to beef and chorizo stew recipe. To cook beef and chorizo stew you only need 15 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Beef And Chorizo Stew:
- Use 1 medium Braising steak per person
- Get 2 Chorizo sausage, chopped
- Use 2 clove Garlic
- Take 1 Sprig fresh rosemary
- Use 1 Sprig fresh thyme
- Take 2 tsp Paprika
- Get 1 can Passata
- Provide 1 Beef oxo cube
- You need 1 Glass red wine
- Get 1 Glass water
- Provide 1 pinch Plain flour
- You need 1 dash Chilli infused olive oil
- Prepare 2 Or 3 potatoes per person
- Prepare 1 Red pepper, chopped
- Get 1 Aubergine chopped
Instructions to make Beef And Chorizo Stew:
- Chop the steak, season with salt and pepper, coat with the flour.
- In a frying pan, add the chilli oil and chorizo and fry for 2 minutes. Add the steak and brown for 2 minutes.
- Tip the contents of the pan into your slow cooker. Don't discard the pan, return it to the heat and add the wine, reduce it down a bit then add to the slow cooker.
- Add all other ingredients and cook on high for 5 hours or low for 8. Serve with garlic bread or crusty bread!
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