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Before you jump to Beef and Vegetable Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some worth to this. From time to time, though, the last thing you want is to have to prepare an evening meal from scratch. Sometimes you just would like to hit the drive through en route to your home and call it a day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully when you are at a fast food spot.
Visit a drive through in a place who has made it a practice to supply healthier options to people. Arby’s by way of example, doesn’t provide burgers. Instead, a person’s selections consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, but the menu there has a bundle of healthful choices like salad, potatoes and chili. Not every little thing is McDonalds with its deep fried chicken parts and also other terribly unfit items.
Logic states that that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person make your dinner. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to beef and vegetable soup recipe. To make beef and vegetable soup you only need 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Beef and Vegetable Soup:
- Get 1 T oil
- Provide 12 oz boneless chuck steak, trimmed and chopped
- Get 1 yellow onion, finely chopped
- You need 2 cloves garlic, minced
- Provide 1 carrot, halved and sliced
- You need 2 stalks celery, thinly sliced
- Provide 14.5 oz can diced tomatoes
- Provide 2 c low-sodium vegetable or beef stock
- Get 1 bay leaf
- Take 1 zucchini, halved and sliced
- Get 1 c cabbage, shredded
- Get 2 T chopped fresh parsley
Steps to make Beef and Vegetable Soup:
- In large skillet, heat 2 tsp of oil. Brown beef then transfer to plate.
- In large pot, heat 2 tsp oil. Cook onion and garlic until tender.
- Add carrot and celery to the pot. Add in beef, tomatoes, stock, bay leaf and 2 cups water. Bring to boil, reduce heat and simmer 1 hour or until beef and veggies are tender. Add more water if soup is to thick.
- Stir in zucchini and cabbage and cook 5 min. until tender. Discard bay leaf. Sprinkle with parsley and serve.
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