4 Great Roast beef

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Before you jump to Roast beef recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is certainly very good guidance. But sometimes the last thing you would like to do is prepare a whole meal for yourself and your family. Sometimes you just would like to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. You can do this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how you can find appropriate food choices at the drive through.

Concentrate on the sides. Not so long ago, the only side dish item available at a fast food restaurant was French fries. Now just about all of the well-known fast food places have widened their menus. Now lots of them provide salads. You could also pick out Chili. You could possibly get baked potatoes. Fruit is generally obtainable. There are a lot of possibilities that you can choose that do not force you to ingest foods that have been deep fried. When you buy your meal through a drive through window, choose side dishes instead of just grabbing something premade. When you are doing this you may keep your fat content as well as your calorie counts low.

Standard logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have somebody else do the cooking. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to roast beef recipe. You can cook roast beef using 14 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Roast beef:

1. Use beef ( rump roast )
2. Take carrots cut in 3 then cut each one in half
3. Use onions sliced
4. Prepare garlic cloves sliced
5. Provide campbell's beef broth
6. Take rosemary
7. Provide dried thyme
8. Get garlic powder
9. Use onion powder
10. Get sage
11. Take dried parsley
12. Provide bay leaves
13. Get salt & pepper
14. Take olive oil

Steps to make Roast beef:

1. Preheat oven to 325° f
2. In a small bowl add rosemary thyme garlic powder onion powder sage parsley and mix together and set aside
3. Take a little oil and rub it on the beef and then take half of the season mix and also rub it on the beef
4. Add the oil to a frying pan and brown your roast on all sides for about 4-5 minutes
5. While your roast is searing slice the onions and garlic and add them in side your roasting pan with the dried bay leavs on top
6. Sprinkle half of the half thats left of the season mix on the onions and Once your beef has finished searing put the roast on top of the onions along with the rest of the season rub mix spreading a little bit of the oil from the pan on top of the roast just like a tbls worth and pour in the broth then cover it and roast for 2 1/2 hours on 325°F
7. About 50 minutes before your roast is finish uncover the roast and baste it and then add in the carrots cover it and continue roasting
8. When finished transfer your carrots to a small serving dish take out the roast and slice it up and serve !! ( I always drain the onions out of the juices in pan and use as topping on my beef also I use a little corn starch with some cold water and thicken the juices to a gravy in small pot adding a pinch of salt n pepper ..enjoy

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