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Before you jump to Regular Stuffed Bell Peppers recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.
Every person has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. Many individuals have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that folks in other country’s also follow this simple rule and they do not know why. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
Your heart is an additional thing that can be helped by eating apples. I am sure you know that apples contain fiber, and that, and also some of the other substances of apples can promote heart health. These ingredients can even help to decrease your cholesterol, which is also beneficial to promoting heart health. Needless to say to get all the advantages from apples you will need to know that most of the benefits can be located in the apples skin. The reason why I point this out is simply because many individuals will peel an apple before eating it and that is actually a bad thing as you are removing a lot of the nutritional value.
And now you recognize why men and women tell you that you should eat an apple every day. The huge benefits we covered are only a few of the benefits that eating apples can offer. All of the benefits would take us too much time to include in this write-up, nevertheless the information is out there. So do yourself a favor and pick up some apples when you go to the store. It can definitely help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to regular stuffed bell peppers recipe. You can have regular stuffed bell peppers using 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Regular Stuffed Bell Peppers:
- Take 4 green bell peppers
- Take 1 lb ground turkey or beef
- Provide 1/3 cup chopped onion
- Provide 1/2 tsp salt
- You need dash black pepper
- Provide 1 can crushed tomatoes
- Get 1/2 cup water
- Take 1/2 cup uncooked long grain rice
- Get 1 cup shredded cheddar cheese
- Prepare 4 slices American cheese
Instructions to make Regular Stuffed Bell Peppers:
- Preheat oven to 350
- Cut off top off peppers and boil for 5 minutes
- Brown meat with onions.
- Add tomatoes, water and rice. Simmer until rice is tender.
- Add shredded cheese to mixture
- Stuff peppers and cook for 20 minutes.
- Top with slice of cheese if you want extra cheesy and continue to cook until melted
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