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Before you jump to Moroccan Beef Stew recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Once in a while, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants out there are trying to “healthy up” their selections. Here is the way to eat healthy when you visit the drive through.
Milk, juice and also water are the best options for beverages. Choosing a huge softdrink as your beverage adds hundreds of harmful calories to your meal. A solitary serving of soda is typically thought to be eight ounces. That helping typically contains at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is almost always a minimum of twenty ounces. Typically, though, they may be 30 ounces. This means that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are much healthier selections.
Simple logic states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person make your dinner. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to moroccan beef stew recipe. To make moroccan beef stew you only need 15 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Moroccan Beef Stew:
- Prepare beef chuck, trimmed and cut into 1 inch cubes
- You need purple onion, chopped
- You need large carrot, sliced 1/4 inch thick on the bias
- Prepare garlic, chopped
- You need red or orange bell pepper, chopped
- Prepare Spanish paprika
- Use ground cumin
- Take ground cinnamon
- Provide ground ginger
- Get heap tsp beef stock paste
- Use honey
- You need Kalamata olives, pitted
- Provide golden raisins
- Provide cilantro, chopped
- Get Zest from 1 lemon
Instructions to make Moroccan Beef Stew:
- Add a splash of olive oil to a large pot on medium-high heat. Season the beef cubes with salt and pepper and fry them in the pot until they're well-browned. Remove any excess oil and fill the pot with enough cold water to cover the meat. Cover and turn the heat down to medium-low. Let simmer for 2 hours, skimming the surface regularly to remove any scum. Add extra water as needed.
- Add a splash of olive oil to a large, deep pan on medium-high heat. Add the onions and carrots and fry for 2 to 3 minutes. Add the garlic and bell pepper and fry 1 minute more. Stir in the spices and continue frying 1 minute.
- Pull the beef cubes from their pot and stir 3 cups of the braising liquid as well as the stock paste and honey into the pan of spiced veggies. Add the olives and raisins and bring to a simmer. Let cook 5 minutes, then add the beef, cilantro and half the lemon zest. Simmer 2 to 3 minutes to warm the meat through. Sprinkle the remaining lemon zest on top when serving.
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