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Before you jump to Spicy Beef & Nian Gao recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is really good information. But occasionally the last thing you would like to do is prepare a whole supper for yourself and your family. Once in a while you need to pay a visit to the drive through when you are on your way home and complete the day. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is the way to eat healthy and balanced when you visit the drive through.
Aim at the side dishes. It wasn’t so long ago that French Fries were your sole side dish selection at a restaurant. Now lots of the fast food selections have been widened considerably. There are many salads available these days. You could also choose Chili. Baked potatoes may also be purchased. You can get fruit. There are plenty of healthy options that do not include things like putting something deep fried into your body. When choosing your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you do this you are able to keep your fat content and calorie counts low.
Fundamental sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person make your dinner. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to spicy beef & nian gao recipe. You can cook spicy beef & nian gao using 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Spicy Beef & Nian Gao:
- Get 1/2 lb Shaved Steak
- Use Handful Nian Gao
- Use Long Hot Peppers
- Prepare Sm. Onion
- Provide 3 Cloves Garlic
- Get Chilli Flakes
- You need 5 Spice Powder
- Use Garlic Powder
- Get Onion Salt
- Get Black Pepper (or white if you have it)
- Provide Splash Soy Sauce
- Get Hot Chilli Oil
- You need Canola Oil
- Get Green Onion
- You need Cornstarch/Water Solution
Steps to make Spicy Beef & Nian Gao:
- Get your veggies in order. (The asparagus was a side dish. Disregard that). Season your meat with the spices, a clove of garlic and a 2 count of chilli oil. Go easy on the 5 spice, it can be overwhelming. A couple shakes goes a long way.
- Bust out the Nian Gao and get some water boiling. Get a good handful and separate them so they’re not stuck together when boiling. You’re going to add that to the boiling water when you start stir frying your veggies.
- Get some canola oil in your pan and add in the garlic, onion and peppers. Heat the veggies with a little salt and pepper. Once they’re good and fragrant, which will be fast, add in the beef. Let that cook for a minute and add a touch of soy sauce. By now, the nian gao should be floating. Add it into your pan and mix well.
- Take a couple ladles of the nian gao water and add it into the stir fry. Mix. Add dissolved cornstarch and water to it and mix until the liquid has thickened.
- Top with green onions and a little chilli oil. Serve with rice and your choice of sides.
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