by Francis Mathis
Before you jump to Mike's, "I Double Dog Dare Ya!" HOT Dogs recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. But sometimes the last thing you wish to do is put together a whole dinner for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.
Your drink needs to be water or juice or milk. When you drink a huge soft drink you are adding a whole bunch of empty calories to your day. Usually just one helping of soda is merely eight ounces big. That helping normally is made up of at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soda is typically a minimum of twenty ounces. It is most often at least 30 ounces. This means that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are more healthy choices.
Common logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people make your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
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