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Before you jump to Taiwanese Beef Noodles Soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some worth to that. Sometimes, though, the last thing you want is to have to make an evening meal from scratch. Sometimes you just want to reach the drive through along the way home and call it a day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants on the market are trying to “healthy up” their selections. Here is the way to eat healthfully when you reach the drive through.
Visit a drive through for a place who has made it a practice to supply healthier options to people. For instance, Arby’s won’t provide hamburgers. Instead, a person’s choices consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, although no stranger to the hamburger, additionally includes an abundance of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food places are as unhealthy as McDonalds with its deep fried every little thing.
Standard logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have another person do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to taiwanese beef noodles soup recipe. You can have taiwanese beef noodles soup using 18 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Taiwanese Beef Noodles Soup:
- Get 3 tablespoon olive oil
- Use 1 onion, sliced
- Prepare 4 garlic cloves
- Use 4 spring onions
- Provide 3 large red chilli, deseeded
- Prepare 3 tablespoon hot been sauce
- Provide 3 tomatoes, cut into wedges
- Prepare 2 tablespoon brown sugar
- Use 1/4 cup dark soy sauce
- Prepare 1/2 cup soy sauce
- Use 1/2 cup cooking chinese cooking wine
- Get 2 star anise
- Use 1 kg beef chuck, cut into roughly 4 cm cubes
- Take 3 cups beef stock
- Provide 2 small bunches of bok choy, halved and quickly blanched in boil
- Prepare 200 gram cooked egg noodles
- Take to taste Salt and sugar
- Prepare Coriander or spring onions or coriander to serve
Instructions to make Taiwanese Beef Noodles Soup:
- Heat the oil in the pot over medium-high heat. Add the onion, garlic, spring onions and chillies. Stir-fry for 2-3 minutes or until the onions have softened but not coloured. - Add the hot been sauce and stir-fry for another minute.
- Then stir through the tomatoes and the brown sugar. Now add the dark soy sauce, soy sauce, Chinese wine and the star anise. Add the beef and mix to combine. Add the beef stock and 2 cups of water. Mix to combine. And cook about 2 hours or more.
- After couple hours, and the meet are cook and tender, then taste the soup. - Divide the noodles among serving bowls. Top with bok choy and chunks of beef. Ladle over the soup. And sprinkle parsley or spring onions or coriander on the top and serve.
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