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Before you jump to Beef stew with Savoury Rice recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But at times the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes you just want to go to the drive through en route to your home and call it a day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their selections. Here is how one can find healthy food choices at the drive through.
Your drink ought to be water or juice or milk. When you sip a large soft drink you are adding a lot of empty calories to your day. One portion of soda is eight oz.. That serving normally contains a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. It is frequently at least 30 ounces. Choosing a soft drink as your drink boosts your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are more healthy choices.
Common logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else make your dinner. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to beef stew with savoury rice recipe. You can cook beef stew with savoury rice using 12 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Beef stew with Savoury Rice:
- Prepare 1 kg Beef stew
- Take 1 onion
- Prepare 4 garlic cloves
- You need to taste Small ginger
- Get 1 beef stock cube
- Use Left over veggies
- Use 1 tsp Coriander
- Prepare 1 tsp Cinnamon
- Take 1 tsp steak n chop spice spice
- You need 1 tsp all in one spice
- Provide 1 tsp spicy Rajah
- Get 3 tbs brown onion
Steps to make Beef stew with Savoury Rice:
- Rinse your meat and cook it for an hour or so.
- Chop you onion and crush the garlic and ginger.
- After an hour check your meat once is tender and soft then pour your onion, garlic and ginger
- Stir and let it cook for a while and start to season your meat with all the spice and beef stock.
- While it's cooking lower your heat and add those left over veggies on your beef stew.
- On an empty cup pour your soup and mix with water and pour over the stew.
- Now your stew is ready and can be served with Dombolo and Rice
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