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Before you jump to Beef tikka boti kabab in pateela recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.
I am sure you’ve heard that you should be eating an apple a day but did you ever wonder why this is important? You may know people that live by this and also request that their children live by this guideline as well. You will even find that men and women in other country’s also adhere to this simple rule and they don’t know why. In our research we have found out why you are told to eat an apple a day and we will be revealing that with you here.
While everybody knows that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? You will see that the vitamins and minerals that you will find in apples can be quite beneficial for your health.. With regards to the minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And you will also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
And now you understand why men and women tell you that you should eat an apple every day. The huge benefits we covered are only a few of the benefits that eating apples can provide. You will be able to discover many more benefits with regard to your health in relation to apples. When you go shopping again, be sure to pick up quite a few apples, their in the produce section. It can really help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to beef tikka boti kabab in pateela recipe. To make beef tikka boti kabab in pateela you need 14 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Beef tikka boti kabab in pateela:
- Provide Beef boti
- Provide cup dahi
- Get Shan Tikka masala
- Take kuti laal Mirch
- Provide adrak lehson paste
- Use Dhaniya powder
- Use Salt as per taste
- Use garam masala
- Provide black pepper crushed
- You need lemon juice
- Prepare Raw papaya
- Take oil for mix
- Prepare oil for cooking
- Prepare Coal for smoking
Steps to make Beef tikka boti kabab in pateela:
- Sub sa phly beef boti ko vinegar waly water MN 2 minute dip Kar ke rkhn is sa ye tender bh hoga or Bht achi trhn saaf hojyga phir isy achi trhn tap water sa wash krlain
- Ub beef boti MN Shan Tikka masala, adrak lehson paste, dahi, Dhaniya powder, lemon juice, garam masala powder, kuti lal mirch, raw papaya, salt and oil Daal kar achi trhn mix kar ke 1 hour kiye rakh dain
- Salt kum he rkhyrga qk packed masala MN bh salt hata hai
- Ub ik hour ke baad ik pateela MN oil garam Kar ke is MN Beef boti Daal dain or phly 6 sa 7 minute medium flame par rkhn jab beef pani release krday to low flame par meat ke galny tak pakaen
- Ub jab meat gl jy to Bht achi trh 2 minute medium to high flame par bhonain ta ke masala boti par lg jy achi trhn
- Ub flame off Kar ke coal ka smoke dain js ke liye ik foil ka tukra ya steel ki katuri par coal rk kar pateela ke center MN rakh kar 3 sa 5 minute smoke dain
- Waisy MN roti ka tukry par coal rakh kar smoke ko preferred nahi krnge qk roti par coal rkhny sa kch kch roti ki smell bh meat MN shamil hojati hai MN steel katuri use krti hoon
- Now tyyr hai Bht he tasty beef Tikka boti kabab
- Serving suggestions :ap isy puri ya paratha ke sath serve krn
- Zaror try krn or feed back dain 🤗👍😋👌
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