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Before you jump to Yakiniku recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Sometimes, though, the last thing you want is to have to make a meal from scratch. Once in a while you just want to check out the drive through while you are on your way home and complete the day. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food spots are trying to make their menus better now. Here is how to eat healthfully when you visit the drive through.
Pick water, juice or maybe milk as a beverage. When you sip a big soft drink you are introducing a whole bunch of empty calories to your day. One helping of soda pop is eight oz.. That helping normally contains a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is much more common. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to select milk, juice and also normal water.
Logic says that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person produce your dinner. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to yakiniku recipe. You can have yakiniku using 15 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Yakiniku:
- Take *Note: All ingredients need to be prepared in the sizes that are easy to eat
- Provide Meat: Beef, Pork, Chicken, Lamb, Mutton, Sausages, etc
- You need Vegetables: Cabbage, Carrots, Onions, Capsicums, Peppers, Pumpkin, Eggplant, etc
- Use Mushrooms: Shiitake, Enoki, Maitake, Oyster, King Brown, Shimeji, etc
- Provide <My Family’s Yakiniku Sauce>
- You need 3 tablespoons Roasted Sesame Seeds
- You need 1-2 cloves Garlic *grated
- You need 1 small piece Ginger *grated
- Provide 1/2 Apple *grated
- You need 1/4 Onion * grated
- Provide 1/2 cup Soy Sauce
- Take 2 tablespoons Mirin
- Take 1-2 teaspoons Toban Djan (Chili Bean Sauce)
- Use *Note: Add 1-2 teaspoons Sugar if you like it sweeter
- You need *Note: Combine all ingredients in a sauce pan and bring it to a boil. Once it starts boiling, remove from the heat, then cool
Steps to make Yakiniku:
- Heat the grill or hotplate, and cook the ingredients. *Note: Use appropriate cooking tools or appliances that are suitable for the environment where you are cooking.
- When things are cooked, you take whatever you like, dip it in the sauce and enjoy it. I recommend to serve freshly cooked rice as well. - *Check out my 'Super Versatile Sweet Soy Sauce' which is another great dipping sauce. - https://cookpad.com/uk/recipes/7053864-super-versatile-sweet-soy-sauce
- As things are eaten, cook more as required. This way everyone can eat until they are satisfied.
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