10 Best Practices for Beef chow mein

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Before you jump to Beef chow mein recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent advice. From time to time, though, the last thing you choose is to have to cook a meal from scratch. Once in a while you need to visit the drive through when you are on your way home and end the day. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is the way to find appropriate food choices at the drive through.

Visit a drive through in a place who has made it a practice to offer healthier options to people. For example, Arby’s does not provide hamburgers. Alternatively you can choose from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, whilst no stranger to the hamburger, also includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food places are as unhealthy as McDonalds with its deep fried every thing.

Common logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just the thing you need. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to beef chow mein recipe. You can cook beef chow mein using 11 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to cook Beef chow mein:

1. Provide Beef chow mein you will need
2. You need 1 tbsp extra virgin olive oil
3. Prepare 1 cup beef stock
4. Provide 700 grams diced beef
5. Use 1 packages stir fry noodles
6. Prepare 2 dash Worcestershire sauce
7. Provide 1 bunch Baby pak choy, trimmed, shredded
8. Get 1 clove garlic
9. Provide 100 ml soy sauce
10. Use 2 stick spring onions
11. You need 1 red pepper

Instructions to make Beef chow mein:

1. Pre heat the wok (frying pan) on medium heat for 30 seconds before adding the extra virgin olive add the extra virgin olive oil after 30 seconds. (look for the smoke signal before adding anything to the wok)
2. Add the diced beef to the wok and give the wok a good few flicks so the olive oil covers the beef and wait till the beef is brown on all sides.
3. Add 2 dashes of worcestershire sauce to bring the flavours out in the beef.
4. Mean while place noodles in a heat proof bowl cover with boiling water for 3 to 5 minutes then add the stir fry noodles to wok and add the soy sauce so it gives the noodles and beef a tastier taste.
5. Then chop the red pepper into long slices and add to the wok.
6. add the cup of beef stock to make a beefy chinese sauce. (beef stock and soy sauce go well together in my opnion to make a nice chinese beef sauce)
7. Slice the spring onions and add to the wok.
8. crush the garlic clove and add to the wok
9. Slice up the baby pak choy and add to the wok.
10. When you have done all of this, give the wok a good stir for 3 minutes so the beef sauce covers all of the ingredients and is piping hot.
11. Serve and enjoy!

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