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Before you jump to Delicious Beef Udon recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. From time to time, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home quickly. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food destinations are trying to make their menus better now. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Milk, juice and also water would be the best choices for beverages. Choosing a huge softdrink as your beverage contributes hundreds of poor calories to your meal. Usually a single serving of soft drinks should be eight ounces big. That helping may contain many spoonfuls of sugar along with at least a hundred calories. A fast food soda is frequently a minimum of twenty ounces. It is usually no less than 30 ounces. Choosing a soft drink as your drink increases your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice or normal water.
Logic says that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have someone else do the cooking. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to delicious beef udon recipe. To make delicious beef udon you only need 11 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Delicious Beef Udon:
- Get 200 grams Thinly sliced beef
- Take 1 tbsp Sake (to prepare the beef)
- Provide 1 tsp Sugar
- Take 2 tbsp Mirin
- Provide 1 tbsp Soy sauce
- Provide 2 bunches Mizuna (or spinach or leafy greens)
- Get 3 stalks Green onion (for garnish)
- Take 3 servings Udon (dried or fresh)
- Provide Sauce for the noodles
- Provide 150 ml Mentsuyu (2x concentrate)
- Provide 450 ml Water
Instructions to make Delicious Beef Udon:
- If the meat is too large, cut into bite-sized pieces. Sprinkle with the sake and leave it to season. Slice the leek diagonally.
- Cut the mizuna into 4-5 cm lengths. Chop the green onion for garnish.
- Cook the beef and leek in a frying pan or pot. There is no need to add oil.
- When the beef is about half cooked, add the sugar and mirin, and simmer for 1-2 minutes. Once the sweetness has been absorbed into the meat, add the soy sauce. The meat is done!
- Cook the udon according to the instructions on the package (you want it warmed). Serve the udon in a large bowl.
- In another pot, add the mentsuyu and water to make the soup. Use the instructions on the bottle if your mentsuyu is more concentrated then 2x.
- When the pot is simmering, add the mizuna and turn off the heat.
- Pour the soup over the udon and add the mizuna.
- Add the meat and leek mixture, and garnish with green onions. Done!
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