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Before you jump to Spicy stir fry Zucchini recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Consuming Apples Is Good.
On TV as well as in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know individuals that live by this and also demand that their children live by this principle as well. This specific thought can be observed in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be revealing that with you here.
At this time we are going to explain to you the reason why these minerals and vitamins are important to good health. Well to start with there have been a lot of studies done that report that eating apples can reduce the chance of various cancers. And on the particular list of cancers that apples can help reduce the chances of is colon cancer and even lung cancer. Just that one point should be sufficient reason for every person to start eating apples.
In conclusion, I guess an apple a day actually can keep the doctor away and now you understand why. The one thing you should recognize is that we only mentioned a handful of the benefits of eating apples. All of the benefits would take us to much time to include in this post, but the information is out there. So do yourself a favor and pick up some apples the next time you go to the grocery store. It can definitely help your overall health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to spicy stir fry zucchini recipe. You can have spicy stir fry zucchini using 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Spicy stir fry Zucchini:
- Prepare 1 Zucchini, sliced
- Prepare 200 g Ground pork (chicken, beef, turkey)
- Take 1 medium Onion, sliced
- Provide 2 cloves Garlic, sliced
- Provide 1 bird's eye chili, sliced (adjust according to your taste)
- Take Green onion, sliced
- You need 1 Tbsp Canola oil (or chili oil)
- Prepare 2 Tbsp Oyster sauce
- Use 2 Tbsp chicken stock or water
- Get Ground pepper
- Provide 1 Tsp sugar
- Get 1 Tsp Sesame oil
Instructions to make Spicy stir fry Zucchini:
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- Saute onion, garlic and chili
- Add ground pork. Saute until almost cooked.
- Add Zucchini, oyster sauce, sugar, pepper and water
- Add green onion, mix
- Serve and drizzle with sesame oil
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