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Before you jump to Easy fast aloo gosht and potatoes recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Advantages For Your Health.
Everyone has heard the words “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. Many people have lived with this school of thought for many years, and they also pass this on to their children. You will even find that folks in other country’s also stick to this simple rule and they do not know why. In this post we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
I am certain you know that produce will provide you with many of the vitamins you need to stay healthy, and apples are typically the item that most individuals have in their houses, but why? Well lets have a look at the vitamins and minerals that you could find in just one apple. On the subject of the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. Obviously vitamins are in addition very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I really hope I have revealed some good information that defined why apples are so good. One thing you should understand is that we only mentioned some of the benefits of eating apples. It is possible to discover many more benefits regarding your health when it comes to apples. I am hoping that the the very next time you go to the grocery store you find yourself getting plenty of apples. You will notice that your overall health can tremendously be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to easy fast aloo gosht and potatoes recipe. To make easy fast aloo gosht and potatoes you need 24 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Easy fast aloo gosht and potatoes:
- Use 1 kg Beef
- Take 2 Tablespoon Coriander power
- Prepare 1 TBL Kashmiri chili powder (Not spicy)
- You need 2 Teaspoons Red chili powder
- Provide 1 Teaspoons Salt
- Prepare 1/2 Teaspoon Garam masala
- You need 1/4 Teaspoon Turmeric
- Take 1 Tablespoon Garlic paste
- Use 1 Teaspoon Ginger paste
- Take 4 Pieces Cloves
- Provide 4 Pieces Black peppercorn
- Take 3 Pieces Black cardamom
- Use 2 Small pieces Cinnimon
- Take 2 leaves Bay leaves
- You need 1/2 Cup Fried onions
- Get 1/2 Cup Yogurt
- Take 1/2 Cup Tomato puree
- Take 6 Tablespoons Oil
- Use Water as required
- You need 5 _6 Medium sized Potatoes
- Use 5 Medium sized Green peppers
- Take 1/2 Teaspoon Garam masala for srincle
- Prepare 1 Tablespoon Lemon juice
- Prepare 1 Small hanful Cilantro
Steps to make Easy fast aloo gosht and potatoes:
- Sub sy pahly ak bartan,cooker ya kisi karahi ma ghost sary spices ginger,garlic paste khary garam masaly cloves,black peppercorn,cinnimon,black cardamom,bay leaves fried onion,yogurt, tomato puree, oil,or 1/2 cup pani dal kr achi tarha mix kary or cover kar k 40 to 45 mint tak pakaye.
- Is k bad is ma aloo,green peppers daly or jitna apko shorba chai hy us hisab sy pani daly or cover kary 15 to 20 mint.
- Phr is k uper garam masala springcal kary or 1 Tablespoon lemon juice or 1 Small hanful cilantro shamil kary or mazydar aloo ghost ready…
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