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Before you jump to Easy stuffed peppers recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Explanations Why Eating Apples Is Good.
Everyone has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. You might know men and women that live by this and also require that their children live by this rule as well. You will even find that people in other country’s also stick to this simple rule and they don’t know why. In our research we have discovered why you are told to eat an apple a day and we’ll be discussing that with you here.
You have always been told to make certain that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. You will notice that the vitamins and minerals that you will get in apples can be very beneficial for your health.. With regards to the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. And you’ll even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I am hoping I have revealed some good information that revealed why apples are so good for you. The advantages we covered are only a couple of of the benefits that eating apples can provide. It is possible to find many more benefits with regard to your health when it comes to apples. When you go shopping again, make sure you buy some apples, their in the produce section. You will find that your overall health could tremendously be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to easy stuffed peppers recipe. You can have easy stuffed peppers using 10 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Easy stuffed peppers:
- Provide 4 green peppers
- You need 1 lb ground beef or turkey
- Provide 1/2 cup white rice
- Prepare 2 can tomato juice
- Prepare 2 1/2 tbsp worcestershire sauce
- You need 1/4 tbsp garlic powder
- Provide ground black pepper
- Take salt
- Prepare 1/4 tbsp onion powder
- Use 1 tbsp italian seasoning
Steps to make Easy stuffed peppers:
- Cook ground meat, drain oils, add one can of tomato juice and stir
- Cut tops and middles out of peppers
- Cook rice as preffered
- Mix remanining can of tomato juice, garlic and onion powder, pepper, worcestershire sauce, and seasoning in a bowl to create sauce
- Blanch peppers in boiling water for about a minute and then dip them directly in to cold water
- After blanching, add a little sauce to the bottoms of peppers, then add meat, rice, and more sauce as desired.
- Bake peppers at 350°F farenheit for 50 minutes under aluminum foil
- (Optional) Add remaining sauce and top with your favorite cheese, then bake for another 10 minutes
- Wait to cool, and then serve!
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