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Before you jump to Baked Milanese-Style Crispy Cutlets recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial For Your Health.
More than likely you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? This is something which many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that individuals in other country’s also adhere to this simple rule and they don’t even know why. In this post we are going to be examining apples to see if they really are a food which will help to keep you healthy.
While everyone knows that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? The very first thing you should recognize is that apples have got more vitamins and minerals than various other fruits.. Apples contain, manganese, phosphorus and calcium and all are beneficial to your health, but there also are many more healthy minerals in apples. And you will also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
To sum up, I guess an apple a day definitely can keep the doctor away and now you understand why. Something you should recognize is that we only discussed a handful of the benefits of eating apples. You will be able to discover many more benefits with regard to your health when it comes to apples. So do yourself a favor and pick up some apples the next time you go to the grocery store. You will see that your overall health may greatly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to baked milanese-style crispy cutlets recipe. To cook baked milanese-style crispy cutlets you need 11 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Baked Milanese-Style Crispy Cutlets:
- Take 2 Chicken breasts (beef or pork)
- Prepare 1 Salt and pepper
- Get 1 Grated cheese
- Prepare 100 grams Panko
- Get 2 tbsp Oil (for frying the panko)
- Take 1 Fresh parsley
- You need 1 Plain flour
- You need 1 Egg
- Get 4 tbsp Oil (for baking in the oven)
- Take 1/2 Lemon (to serve on the side)
- Take 1 Salt (to serve on the side)
Steps to make Baked Milanese-Style Crispy Cutlets:
- Preheat the oven to 250℃. Put the panko in a plastic bag and crush to make it smoother.
- Add the panko and 2 tablespoons of oil into a frying pan, and fry over medium heat until golden brown. ※ It's easy to burn, so please be careful!!
- Add parsley to the fried panko, and let the mixture cool down.
- Butterfly the chicken breasts to make their thickness even. ※ Pound with a meat tenderizer or a rolling pin to make them very thin.
- Sprinkle the chicken with salt, pepper, and grated cheese.
- Coat the chicken with flour, beaten egg, and panko in that order.
- Arrange the chicken on a baking sheet lined with parchment paper, drizzle with 1-2 tablespoons of oil, and put in the oven.
- Bake for 30 minutes at 250℃, and you're done!
- Serve with vegetables or herbs for a colorful presentation, and enjoy with salt and lemon juice!!
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