The Simple and Healthy P-lo's Salisbury Steak and Gravy

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Before you jump to P-lo's Salisbury Steak and Gravy recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some worth to this. From time to time, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Sometimes you just would like to reach the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is possible because lots of the popular fast food spots are trying to make their menus healthier now. Here is how one can find healthy food choices at the drive through.

Aim at the side dishes. It wasn’t that long ago that French Fries were your only side dish selection at a restaurant. Now lots of the fast food menus have been widened a great deal. Now you may get a range of salads. You could get chili. You could possibly get baked potatoes. Fruit is usually available. There are many healthy options that do not include putting something deep fried into your body. When deciding on your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you are able to keep your fat content as well as your calorie counts low.

Traditional logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else create your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to p-lo's salisbury steak and gravy recipe. You can have p-lo's salisbury steak and gravy using 10 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to make P-lo's Salisbury Steak and Gravy:

1. Take 3 lbs hamburger meat
2. Prepare 1 small diced onion
3. Use 2 cups or 1 prepackaged white mushrooms sliced(or your preference)
4. You need Flour
5. Use 2 beef bouillon cubes
6. Take 2-15 ounce cans beef broth
7. Prepare 2 tablespoons minced garlic
8. Provide Worcestershire sauce
9. Take 3-4 tablespoons butter
10. Prepare Seasonings

Steps to make P-lo's Salisbury Steak and Gravy:

1. Mix minced garlic,seasonings(I use salt,pepper,garlic,complete seasoning,and parsley),half diced onion,and hamburger meat
2. Heat frying pan to medium high heat once hot make patties out of mixture and fry as if making a hamburger (I make baseball size in hands and flatten out remember patty will shrink once cooked) ..I also re-season each side with garlic,pepper,and little salt once when I flip letting each side sit for 10-12 minutes (check carefully with spatula if like so you do not burn again time depends on your heating of burner and pan using)
3. Once patties are COMPLETELY brown in color and have a dark brown top remove to baking dish.. Do not worry about inside color of patties they will cook longer in oven (make sure their is no pink left on outside of patties)!! Pink color in picture is juice from patties sitting waiting on all to cook!!!
4. Remove frying pan from heat .. Drain grease leaving about 3 -4 tablespoons and add other half of diced onion, mushrooms,butter,bouillon cubes and few dashes of Worcestershire .. Put back on heat and mix all up.. if need to add more butter and Worcestershire getting all drippings and stuff fried to pan loosened and mixed throughly over a medium high heat (this and next process is quick so keep eye on it)
5. Now I just get little handfuls of flour and sprinkle over mixture completely coating
6. Mix
7. Sprinkle and coat again
8. Mix
9. Now add 1 and half to two cans of beef broth over medium high heat slowly while mixing with fork and few dashes of Worcestershire..Once mixture is heated to a slight boil and thickens up little remove from heat (only takes few minutes so keep eye on)
10. Pour gravy mixture over patties ..I also flip patties in sauce getting good and coated making sure some mushrooms and onions are on top of patties as well
11. Cover and cook at 375 in oven for 30-40 minutes(depending on rareness of patty when put in and your oven) You want everything to cook and flavor each other as well and let the gravy do its thing!😋 … Important Immediately when comes out have flour ready to sprinkle and coat top of everything
12. Stir and flip patties making sure mixed throughly until achieve consistency of gravy you prefer ( must be done when really hot so make sure right out of oven or will clump up and sprinkle lightly is secret .. I usually sprinkle and mix twice sometimes three depending on quality of meat and how much grease is cooked out of patties in oven ..you want the liquid a gravy consistency
13. Serve with rice or mashed potatoes to me the best!.. Egg noodles are ok to but love love love mine with white rice or mashed potatoes!!

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