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Before you jump to Beef Karhai recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Advantages For Your Health.
I am certain you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? This is something that many individuals live by and they also make certain their children are eating at least one apple a day. This concept is known all over the world and men and women just take it as fact without knowing if this is actually true. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.
I am certain you know that fruits and vegetables will supply you with many of the vitamins you have to have to stay healthy, and apples are normally the item that most people have in their houses, but why? Well lets have a look at the vitamins and minerals which you can acquire in just one apple. Apples contain, manganese, phosphorus and calcium and all are generally great for your health, but there will also be many more healthy minerals in apples. And you’ll also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
And now you understand why people tell you that you should eat an apple every day. In the following paragraphs we just discussed a few of the benefits of eating an apple a day. All of the benefits would take us to much time to include in this post, nevertheless the information is out there. When you go shopping again, be sure to purchase a number of apples, their in the produce isle. It can definitely help your health and wellbeing for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to beef karhai recipe. To make beef karhai you need 16 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Beef Karhai:
- Take 1 kg Beef
- Use 1 & 1/2 cup Tomatoes
- You need 6 Green chilies
- Provide 1 tsp Cumin seeds
- Provide 1 tsp Ginger (julienne)
- Provide 2 tbsp Coriander fresh
- Get 1/2 cup Yogurt
- Provide 1 tbsp Garlic (chopped)
- Use 1 tbsp Ginger (chopped)
- Get 1/2 cup Oil
- Prepare to taste Salt
- Provide 1 tbsp Red chilli powder
- Take 1 tbsp Chilli flakes
- You need 1 tbsp Coriander crushed
- Provide 1 tsp Cumin crushed
- Take 1 tsp Garam masala powder
Steps to make Beef Karhai:
- In a pan heat oil, add ginger, garlic, cumin seeds, green chilies and cook until light brown. - Add beef and cook for 2 minutes. - Then add salt, red chilli powder, chilli flakes, coriander, cumin crushed and cook for 5 minutes. - Add tomatoes, yogurt and mix well.
- Add 2 & 1/2 cup hot water and cook on low flame for 35 to 40 minutes or until tender. - When meat is tender, cook on medium heat, add coriander, ginger and mix well. - In last add garam masala powder and mix it well. - Garnish with green chilies, ginger, coriander leaves, tomato chunks and serve.
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