10/01/2021 07:55

Why You Should Ground Beef Torta

by Sue Ramirez


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Ground Beef Torta
Ground Beef Torta

Before you jump to Ground Beef Torta recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Consuming Apples Is Good.

I am certain you have heard that you should be eating an apple a day but did you ever wonder why this is important? Many people have lived with this philosophy for many years, and they in addition pass this on to their children. This thought can be found in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we’ll be sharing that with you here.

I am sure you have heard of Cornell University, well they did their own study on how apples can benefit an individuals brain. While doing their study they found that, quercetin, which is located in apples assists in maintaining healthy brain cells. And of course thanks to this component in apples, they can actually reduce Alzheimer’s symptoms.

And now you know why people tell you that you should eat an apple every day. The one thing you should recognize is that we only covered a handful of the benefits of eating apples. All the benefits would take us too much time to include in this write-up, however the information is out there. When you go shopping again, be sure to pick up some apples, their in the produce department. These apples could lead to helping you to live a longer and healthier life.

We hope you got benefit from reading it, now let’s go back to ground beef torta recipe. To make ground beef torta you only need 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Ground Beef Torta:
  1. You need 3/4 cup ground beef taco meat; see my "picadillo" recipe
  2. Provide 1 telera roll
  3. Use 2/3 cup refried pinto beans
  4. Get 1 slice bacon; medium dice
  5. Prepare 1/4 avocado; thick slices
  6. Prepare 1/4 red onion; julienne
  7. Use 1/2 cup sugar
  8. Get 1/2 cup salt
  9. Provide 2/3 cup water
  10. Use 2/3 cup white vinegar
Instructions to make Ground Beef Torta:
  1. Heat taco meat in a non-stick pan. Use beef stock, tomato puree, or salsa to help retain moisture if desired.
  2. Slowly render fat from bacon in a saute pan. Remove bacon. Eat it or top the torta!
  3. Add refried beans and heat slowly until hot.
  4. Combine water, vinegar, sugar, and salt in a small sauce pot or shallow saute pan. Bring to a boil. Add onions. Boil for one minute. Remove pot from heat. Super quick pickled red onions!
  5. Slice bread and layer as follows. Beans, meat, and then avocado slices. Toast in a pre-heated panini press sprayed with non-stick cooking spray until bread is crispy.
  6. Variations; Salsa, sauteed onions, peppers, garlic, goat cheese, queso fresco, cotija, Chihuahua cheese, tomatoes, lettuce, cilantro

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