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Before you jump to Bannu Beef Pulao recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is certainly excellent guidance. From time to time, though, you totally do not wish to make a whole meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This is possible because plenty of the popular fast food spots are trying to make their menus healthier now. Here is how to eat healthfully when you visit the drive through.
Pick water, juice or milk as a beverage. When you sip a big soft drink you are putting too much empty calories to your day. One helping of pop is eight ounces. That serving may contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food fizzy drinks are no less than twenty ounces huge. Generally, though, they may be 30 ounces. This means that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are more healthy options.
Basic sense states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have another person do the cooking. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to bannu beef pulao recipe. To cook bannu beef pulao you only need 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Bannu Beef Pulao:
- Use half kg Boneless beef
- Provide half kg Yoghurt
- Use half cup Oil
- Prepare 2 Onion & 1 tomato
- Use 7-9 Green chillies
- Use 3 tsp salt
- Get 10-12 whole pepper
- Use 2 tsp cumin
- Provide half to full tsp whole spice powder
- Take 1 tbsp Ginger garlic paste
- Use half kg rice
Instructions to make Bannu Beef Pulao:
- Boil beef with half tsp salt. Better to add 1-2bones in it for tasty broth.
- Add oil in wok,put 1 sliced onion. Fry until dark brown. Add ginger garlic paste. Fry 1min them add tomato cut in cubes. Stir fry. Add yoghurt 1cup. Cook for 5min then add cumin, 5-6 pepper and to taste Salt.
- Cook for some time then add boiled beef. Cook 10min. Then add beef broth(yakhni)..itne jitny me chawal gal jaen..like I use 2-half glass for half kg. Add whole spice powder. bring it to boil. Add rice. jab pani kam hujae to dum pe laga dain. 20 min. pulao tyar.
- Raita ke lye 2-3 pepper, 1 Onion, 3-4 Green chili,1 or half tsp cumin (as much you like) to taste Salt and yoghurt and blend it for 10sec. raita tyar..
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