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Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Consuming Apples Is Good.
Everybody has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. Many individuals have lived with this school of thought for many years, and they in addition pass this on to their children. This thought can be identified in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
You have always been told to make certain that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. The first thing you should recognize is that apples have more vitamins and minerals as compared to some other fruits.. On the subject of the minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. And you will also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you recognize why. Something you should realize is that we only mentioned some of the benefits of eating apples. It is possible to discover many more benefits regarding your health in relation to apples. So do yourself a favor and purchase some apples the next time you go to the store. These apples can wind up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to beef stew recipe. You can cook beef stew using 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Beef Stew:
- You need 1 kg beef
- Take 3 medium onions
- Get 3 medium tomatoes
- You need 10-15 sabut lal mirch
- Take 2 tbsp sabut sukha dhaniya
- Provide 1 tbsp zeera
- Prepare 2 tbsp sabut garam masala
- Provide 1 lehsan
- Take 2 inches adrak
- Take 1 cup oil
- Take 4-5 sabut green chilli
- Provide Namak
Instructions to make Beef Stew:
- Cooker m gosht or tamam masaly or pyaz tmator adrak lehsan kat kar dal dein sath hi 3cups pani dal kar 20mins ke liye pressure lagadein
- Without pressure cooker b same method sy pkana hai bus 1.5hour ya gosht galny tak low heat par paka lein
- 20mins baad flame off kar ke cooker ki steam nikalny dein phir open krein
- Gosht gal gya ho to excess water dry kar lein or oil dal kar bhonai kar lein
- Stew ready hai
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