Quick and Easy Beef stir-fry

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Before you jump to Beef stir-fry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. From time to time, though, the last thing you want is to have to make meals from scratch. Sometimes you just wish to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. You are capable of doing this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food place.

Aim at the side dishes. It was not that long ago that all you could get at a fast food restaurant was French Fries. Today almost all of the most popular fast food franchises have increased their offerings. Now plenty of them offer you salads. Chili is definitely yet another option. Baked potatoes can also be ordered. You can choose fruit. There are so many selections that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” try to create a meal consisting of side dishes. You’ll keep calorie and fatty food count lower and stay away from commitment.

Logic claims that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Occasionally, allowing someone else cook dinner is just the thing you need. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to beef stir-fry recipe. To cook beef stir-fry you need 15 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Beef stir-fry:

1. Provide Shredded beef
2. You need Red bell pepper
3. Take Green bell pepper
4. You need Carrot
5. Take Onions
6. You need Scotch bonnet
7. Prepare Garlic
8. Use Soy sauce
9. Use Chili sauce
10. Prepare Ketchup
11. Provide White vinegar
12. Prepare Cornstarch
13. Provide cube Seasoning
14. Take Veg oil
15. Take Ginger and garlic powder

Instructions to make Beef stir-fry:

1. Cut your meat into thin long pieces.
2. In a pot, put the meat, add seasoning cube, salt, onions and water and cook until soft.
3. Cut your veggies
4. Let’s make the sauce. In a bowl, add soy sauce, chili sauce, white vinegar, ketchup and corn starch and mix. Keep aside
5. Sauce making
6. In a pan, add oil then add in onions and crushed garlic and scotch bonnet and mix
7. Add in your veggies and sauce mixture and stir. Add in your ginger and garlic powder and seasoning cube and mix.
8. Then add in your cooked shredded beef and stir for 5 mins. Then turn off heat.
9. You can serve with pasta, yam, rice or even bread. I served mine with rice.

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