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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good With Regard To Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many people have lived with this viewpoint for many years, and they in addition pass this on to their children. You will even find that folks in other country’s also follow this simple rule and they don’t even know why. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.
While everyone knows that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? Well lets take a look at the vitamins and minerals that you can find in just one apple. A number of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Needless to say vitamins are additionally very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
And now you recognize why individuals tell you that you need to eat an apple every day. The benefits we covered are just a few of the benefits that eating apples can offer. You’ll be able to locate many more benefits with regard to your health in relation to apples. I really hope that the next time you go to the supermarket you wind up getting plenty of apples. These apples can certainly end up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to beef stew recipe. To make beef stew you only need 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Beef stew:
- Take 1 onion
- Prepare 2 celery stalks
- Provide 4 potatoes
- Take 1 bag mixed vegtables
- Use 4 tbsp butter
- Use 4 cup water
- You need 1 can tomatoes
- Provide 1 lb beef stew meat
- Use 1 cup flour
- Use 2 beef stew mix packets
Steps to make Beef stew:
- season meat to your liking and set aside in the refrigerater. while meats in the refrigerator put flour in a ziploc bag and set aside.
- cut up celery and onion put in a skillet with two tablespoons of butter. saute for about 10 minutes set aside. wash potatoes and cut and soak in cold water. set aside.
- heat up 2 tablespoons of butter in a skillet. then get another pot and combine the onion and celery, tomatoes, vegtables, potatoes, water. bring to a boil turn down to medium and let cook.
- meanwhile get meat and put in the ziploc weith flour coat all meat evenly. fry meat until brown about two minutes when you fry it kinda smush it so it will be tender.
- add all browned meat to the pot with everything else. add the two packs of beef stew seasoning mix stir well and cover and let cook one hour. stirring occasionally.
- then uncover and cook water out. about thirty minutes. and serve with rice
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