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Before you jump to Lasagna Mexicana recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But occasionally the last thing you wish to do is put together a whole supper for yourself and your family. Sometimes you just would like to reach the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Milk, juice and also water are the best selections for beverages. Drinking a large soft drink forces hundreds of empty fat laden calories into your diet. Usually just one serving of soda is only eight ounces big. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. A fast food soft drink is frequently a minimum of twenty ounces. It is usually no less than 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice as well as milk, on the other hand, are better choices.
Logic says that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people create your dinner. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to lasagna mexicana recipe. To make lasagna mexicana you need 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Lasagna Mexicana:
- Provide 1 lb ground beef
- Provide 6-8 oz guacamole
- Use 10-12 oz bag frozen southwest blend vegetables
- Provide 8 oz Mexican shredded cheese
- Provide 10 oz can enchilada sauce
- Provide 1/2 cup salsa con queso
- You need 5 (10 inch) flour tortillas
- Prepare 14.5 oz can diced tomatoes
- Provide 1 oz taco seasoning
Instructions to make Lasagna Mexicana:
- Preheat oven to 400 and coat 9in square baking dish
- Brown beef and drain, add taco seasoning and 1 cup tomatoes
- Cook vegetables until hot, stir in salsa con queso until hot.
- Spread 1/2 cup enchilada sauce on bottom of pan, top with 1 tortilla, 1/4 cup cheese then 1 1/2 cup meat mixture. Place another tortilla topped with 1/4 cup cheese and 1 cup vegetables. Repeat layers
- Top with remaining tortilla, 3/4 cup enchilada sauce, 1/2 cup tomatoes and a cup cheese.
- Cover with foil and bake 30 minutes
- Remove foil, bake 10 more minutes. Let stand 10 minutes. Top with guacamole and serve.
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