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Before you jump to Tater tot tacos bake recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very good information. But occasionally the last thing you want to do is prepare a whole dinner for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food destinations are trying to make their menus better now. Here is the way to find healthy food choices at the drive through.
Pick water, juice or milk as a beverage. Choosing a large soft drink as your beverage adds hundreds of harmful calories to your meal. One helping of pop is eight oz.. That serving normally includes a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is almost always not less than twenty ounces. It is most often a minimum of 30 ounces. This means that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, however, are far better choices.
Standard logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through from time to time. Occasionally, allowing someone else cook dinner is just the thing you need. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to tater tot tacos bake recipe. To cook tater tot tacos bake you only need 13 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Tater tot tacos bake:
- You need 30 oz bag tater tot crowns
- You need 1 lb ground beef
- Get 3/4 cup water
- Prepare 1/3 cup diced tomatoes
- Prepare 2 tbsp taco seasoning 1 packet
- Get 1 tbsp minced onion
- Use 2 cups shredded cheese divided
- Take 2 tbsp taco sauce
- Use Toppings:
- You need 1/2 cup shredded lettuce
- Use 1/2 cup crushed Doritos or tortilla chips
- Provide 1/3 cup Diced tomato
- Take 1/4 cup shredded cheese
Instructions to make Tater tot tacos bake:
- Cover the bottom and sides of a greased 12-inch cast iron skillet or oven-safe pan with tater tot crowns. - Bake at 425° for 15 minutes. - While the tater tots are baking, brown the ground beef and drain the fat. Add water, diced tomatoes, taco seasoning, and minced onion. Stir and cook for 3-4 minutes, until thickened. (I used regular tater tots, and didn’t press them down when it said to, they still turned out great.)
- Remove the tater tots from the oven and flatten them with a spatula. - Top with one cup of shredded cheese and the taco meat mixture. Drizzle with taco sauce. Finish it off with another cup of shredded cheese.
- Bake for an additional 10-15 minutes at 425°. - Remove from the oven and top with shredded lettuce, crushed Doritos or tortilla chips, diced tomatoes, and shredded cheese.
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