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Before you jump to Salisbury Steaks and Fries recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something which many men and women live by and they also make certain their children are eating at least one apple a day. You will even find that folks in other country’s also follow this simple rule and they do not know why. In this article we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
While everyone knows that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? The first thing you should understand is that apples possess more vitamins and minerals when compared with various other fruits.. When it comes to the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. Obviously vitamins are additionally very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you recognize why. In this article we just covered several of the benefits of eating an apple a day. You’ll be able to find many more benefits regarding your health in relation to apples. When you go shopping again, don’t forget to pick up quite a few apples, their in the produce department. You will notice that your overall health can greatly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to salisbury steaks and fries recipe. To make salisbury steaks and fries you need 16 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Salisbury Steaks and Fries:
- You need Salisbury steaks
- Use 4 patties prepping for the grill burgers see my recipe
- Take Gravy
- Prepare 1 quart beef broth
- Use 2 small white onions
- Get 1/4 cup Heinz tomato ketchup
- Use 1 teaspoon ground mustard powder
- Prepare 1 tablespoon Lea and Perrins worechestershire sauce
- Get 1/3 cup self rising flour
- Prepare 1/2 stick butter
- You need 1/2 teaspoon ground black pepper
- Take To taste salt
- Take 1 teaspoons granulated garlic powder heaping
- You need Fries
- Use 3 pounds french fries
- Provide As needed oil to fry in
Instructions to make Salisbury Steaks and Fries:
- Dice the onion and brown in a pan then when browned add butter. Heat oil to fry in.
- Fry the French fries and move them to a paper towel to absorb excessive amounts of oil. Salt them. Do these in batches.
- When the butter is melted add the flour. Stir and let the flour cook for 3-4 minutes.
- Add the stock and spices. Whisk well no lumps. Add the worechestershire sauce mustard powder, and Heinz ketchup. Whisk till all ingredients are incorporated into the gravy.
- When the gravy coats a spoon its thick enough. Add those grilled burgers, to the gravy, and simmer. Cover and turn off heat when the grilled patties are reheated throughout. Cover and set aside till all your fries are cooked. This will allow the smokey flavour to mingle in your gravy.
- Serve with the gravy atop the fries. I hope you enjoy
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