Now You Can Have Your Filling beef stew

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Before you jump to Filling beef stew recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some value to that. But sometimes the last thing you want to do is make a whole dinner for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. You are capable of doing this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how to eat healthy and balanced when you reach the drive through.

Go for the side dishes. It wasn’t too long ago that French Fries were your only side dish choice at a restaurant. Today the majority of the most popular fast food franchises have increased their offerings. Now quite a few of them provide salads. You could get chili. You may get a baked potato. You can get fruit. There are plenty of healthful options that do not consist of putting something deep fried into your body. When choosing your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep the calorie count low and lower your fat intake.

Common logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you require. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to filling beef stew recipe. To make filling beef stew you only need 12 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Filling beef stew:

1. Get 2 tbsp olive oil
2. Provide 1 red onion
3. Provide 900 g stewing beef
4. Provide 1 tbsp tomato purée
5. Get 1 tsp garlic purée (or 1 crushed clove)
6. Take 2 tbsp plain flour
7. Prepare 4 large carrots
8. Take 1 beef stock pot
9. Provide 1/2 litre boiling water
10. Get Tin mixed beans
11. Use Tin chopped tomatoes
12. Use 1 large glass red wine

Instructions to make Filling beef stew:

1. Prep the ingredients, you will also need a casserole pot with lid.
2. Add the olive oil to the casserole pot and add chopped onions and soften for a few minutes.
3. Add the beef, garlic purée and tomato purée and fry till the meat is browned.
4. Add the flour and mix well coating all the mixture in flour.
5. Add the tinned beans, tinned tomatoes, beef stock put, 1/2 litre boiling water, large glass of red wine and roughly cut carrots.
6. Add to the oven on 160’C and simmer for 2 hours - stirring every now and again. Serve with roast potatoes, enjoy!

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