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Before you jump to Easy Crockpot Mexican Taco Casserole recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.
I am certain you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? Many men and women have lived with this viewpoint for many years, and they also pass this on to their children. This thought is known all over the world and men and women just take it as fact without knowing if this is actually true. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.
You might have always been told to be certain that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. You will notice that the vitamins and minerals that you will see in apples can be extremely beneficial for your health.. A few of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you will also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
To sum up, I guess an apple a day actually can keep the doctor away and now you recognize why. One thing you should realize is that we only covered a handful of the benefits of eating apples. It is possible to locate many more benefits with regard to your health when it comes to apples. I really hope that the next time you go to the grocery store you wind up getting plenty of apples. You will notice that your overall health could significantly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to easy crockpot mexican taco casserole recipe. You can have easy crockpot mexican taco casserole using 8 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Easy Crockpot Mexican Taco Casserole:
- Use 1 pound ground turkey (or ground beef)
- Get 1 can corn drained
- Take 1 can black beans (drained)
- You need 1 cans diced tomatoes with green chilis
- Prepare 1/2 package Taco seasoning
- Take to taste garlic salt
- You need 2 cups cooked rice I used instant rice
- Prepare 8 oz shredded cheese divided (I used cheddar)
Steps to make Easy Crockpot Mexican Taco Casserole:
- Brown your ground turkey or ground beef, and drain.
- Drain beans and corn.
- Make the rice
- Add all ingredients in a bowl, don’t use all the cheese save some for the top.
- Spray dish or crockpot with cooking spray, add the mixture top with cheese
- Cook in crockpot on high for 2-3 hrs
- Toppings sour cream, hot sauce, and severed with my Jalapeño cornbread
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