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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic For Your Health.
Every person has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this really a true statement. You may know individuals that live by this and also require that their children live by this guideline as well. You will even find that folks in other country’s also adhere to this simple rule and they don’t even know why. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.
You will also be able to have a more healthy heart by eating apples. I am sure you know that apples have fiber, and that, and also some of the various other substances of apples can promote heart health. You might also be surprised to discover that another way apples can help your heart is by lowering cholesterol. The particular skin of the apple is where most of the healthy vitamins and minerals can end up being found in an apple. The reason I point this out is because many men and women will peel an apple before eating it and that is actually a very bad thing as you are removing a lot of the nutritional value.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you recognize why. The benefits we covered are only a few of the benefits that eating apples can provide. You will be able to discover many more benefits with regard to your health when it comes to apples. So do yourself a favor and pick up some apples the very next time you go to the grocery store. These apples can certainly end up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to beef stew recipe. To cook beef stew you only need 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Beef stew:
- Provide 1 kg beef
- Provide 100 g onions
- Provide 250 gms tomatoes
- Prepare 1 tbs garlic
- Take Ginger
- Use 1.5 lts of water
- Provide Salt
- Get cubes Veg's big
- Use Coriander
Steps to make Beef stew:
- Heat your hot pan add onions,garlic,ginger and cook
- Add your meat and cook for 10mins
- Add your tomatoes then stir and let it cook for 15 mins
- Add water and let it simmer.
- When cooked add your diced vegs and your coriander.
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