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Before you jump to Enchiladas recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. Sometimes, though, the last thing you need is to have to cook meals from scratch. Sometimes almost all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You can do this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Pick water, juice or maybe milk as a beverage. Choosing a huge softdrink as your beverage contributes hundreds of harmful calories to your meal. One serving of pop is eight oz.. That helping can contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food soda sizes start out at twenty ounces. It is usually a minimum of 30 ounces. Choosing a soda as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are more healthy options.
Fundamental reason states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through now and then. Sometimes the thing you need is to let another person create your dinner. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to enchiladas recipe. You can cook enchiladas using 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Enchiladas:
- You need 1 lb. ground beef
- Take 1 onion chopped
- Use 1 can green chilies
- You need 1 can chili beans (in chili sauce)
- Take 8 oz shredded cheddar cheese
- Get 1 large can enchilada sauce
- Get Jalapeño peppers
- Take 8 8” flour tortillas
Steps to make Enchiladas:
- Brown beef and onion in skillet. Drain fat.
- Add chilies and canned chili beans. Crush beans with masher.
- Place beef mixture and 2T of cheese to bottom of tortilla and roll up tight.
- Put some sauce in bottom of 13x9” pan. Line up filled tortillas. Top with rest of sauce. Sprinkle remaining cheese on top. Add some jalapeños.
- Bake 350 for 20-25 minutes.
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