The Simple and Healthy Taco Sandwich

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Before you jump to Taco Sandwich recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some worth to this. Once in a while, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Sometimes you just wish to go to the drive through on the way home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This may be possible because lots of the popular fast food destinations making the effort to make their menus better now. Here is the way to eat healthy when you visit the drive through.

Select water, juice or maybe milk as a beverage. Choosing a huge soda as your beverage adds hundreds of poor calories to your meal. One serving of soda is eight oz.. That serving can contain lots of spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drink sizes start out at twenty ounces. Generally, however, they may be 30 ounces. This implies that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, however, are far better choices.

Logic says that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through from time to time. Once in a while, allowing someone else cook dinner is just the thing you need. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to taco sandwich recipe. To make taco sandwich you need 18 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to make Taco Sandwich:

1. Get For Filling :
2. You need 450 gr (1 lb) ground beef
3. Get 1/2 onion, chopped
4. Take 3 garlic cloves, minced
5. Use 2 tbs taco seasoning (click the link above for homemade taco seasoning)
6. Use as needed Salt,
7. You need For Bread Dough :
8. Provide 2 1/2 Cups all-purpose flour
9. Prepare 1 Tablespoon baking powder
10. Provide 1/2 Teaspoon salt
11. Get 1 1/2 Tablespoons butter
12. Provide 1 Cup milk
13. Provide Oil for frying
14. You need Additional Topping :
15. Take Lettuce
16. Take Tomato
17. You need Shredded cheese
18. Use Sour cream

Instructions to make Taco Sandwich:

1. Add oil to a large pan over medium high heat. Once your oil is hot, add onion and garlic. Let them cook for minute or two until translucent.
2. Add ground beef and taco seasoning. - Turn the heat down to medium and cook, stirring frequently, until the beef is browned. Add salt if needed. Set aside.
3. Add all the dry ingredients for bread into a bowl and stir them up. Then cut in the butter. Incorporate the butter evenly with fingers.. Then add the milk and stir it together until the dough forms a ball.
4. Lightly roll out the ball with hands and divide it into 6 even pieces. Roll each of those into balls.
5. Heat oil in a deep skillet about 2 inches deep to 350°F.
6. While the oil is heating up, lightly flour a clean surface and roll out a ball of dough to roughly a 6 inch diameter circle. Try to make it as round as possible.
7. When the oil is hot, gently slide the dough into the hot oil. It should float immediately and start to puff up.
8. Let the dough fry for about 30 seconds on one side. Use tongs to flip the dough over. Then use the tongs to gently fold the dough in half. Hold the dough in that shell shape with the tongs for about 30-45 seconds on one side. Roll the shell shape over to the other side to cook it evenly.
9. Continue rolling and frying the rest of the dough.
10. Put the filling inside the bread. Top with lettuce, tomato, cheese and sour cream. Enjoy!

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