My Grandma Mapo Tofu  Braised silken tofu and ground beef with spicy sauce

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Before you jump to Mapo Tofu  Braised silken tofu and ground beef with spicy sauce recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But at times the last thing you wish to do is make a whole meal for yourself and your family. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. This is because most well-known fast food restaurants around are trying to “healthy up” their choices. Here is how you can find healthy food at the drive through.

Go with the side dishes. Not so long ago, the sole side dish item available at a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have enhanced their products. Now you can get a range of salads. Chili is a different selection. You could possibly get baked potatoes. You can get fruit. There are a lot of options that don’t require eating anything deep fried. When you get your supper through a drive through window, select side dishes instead of just grabbing something premade. This helps you keep the calorie count low and reduce your fat intake.

Fundamental sense states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have someone else do the cooking. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to mapo tofu  braised silken tofu and ground beef with spicy sauce recipe. You can cook mapo tofu  braised silken tofu and ground beef with spicy sauce using 19 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Mapo Tofu  Braised silken tofu and ground beef with spicy sauce:

1. Provide 120 g Ground beef
2. Provide 1 pack Tofu
3. Take 1 Tsp Grated garlic
4. Get (Season beef)
5. You need 1 Tsp Sake
6. Take 1 Tbs Water
7. Prepare 1 Tsp Soy sauce
8. Get 1 pinch Salt
9. Provide 1 &1/2 Tbs Starch
10. Get 1 Tsp Canola oil
11. You need (Seasonings for sauce)
12. Take 200 cc Chicken&Pork broth
13. Prepare 1 Tbs Cooking sake
14. You need 2 Tbs Soy sauce
15. Use 2/3 Tsp Doubanjiang (Chilli bean sauce)
16. Use (Flavouring oils)
17. Take 1 Tsp Sesame oil
18. Provide 1 Tsp Chilli oil
19. Get 1 Tbs Canola oil

Instructions to make Mapo Tofu  Braised silken tofu and ground beef with spicy sauce:

1. Cut a pack of silken tofu and prepare a teaspoon of grated garlic
2. Season ground beef and mix it lightly
3. Put some canola oil and Doubanjiang (Chilli bean sauce) into a pan (Strong heat). When the smell comes out add the beef, and when the meat changes colour add garlic.
4. A moment later, put the all ingredients and Tofu then braise 2-3 min. Thicken the sauce with starch.
5. Add 3 kinds oil for flavouring on top and wait 5 seconds with heating. It's not going to be greasy !!
6. This cooking video is 「Coozy Life Mapo tofu 」on my YouTube channel now ! Stay home but enjoy your cooking time guys !!

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