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Before you jump to Hearty Italian Style Beef Stew recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. Sometimes, though, the last thing you choose is to have to make an evening meal from scratch. Sometimes all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This may be possible because plenty of the popular fast food places making the effort to make their menus healthy now. Here is how you can eat healthfully when you hit the drive through.
Milk, juice as well as water will be the best selections for beverages. When you consume a huge soft drink you are adding a whole bunch of empty calories to your day. Usually a single portion of soda pop is only eight ounces big. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces large. Thirty ounces, however, is a lot more common. Choosing a soft drink as your beverage boosts your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or normal water.
Standard logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through now and then. At times what you require most is just to have someone else do the cooking. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to hearty italian style beef stew recipe. You can have hearty italian style beef stew using 19 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Hearty Italian Style Beef Stew:
- Get 1.5 lbs stewing beef, diced
- Provide 3 celery ribs, diced
- Prepare 2 medium/large carrots, diced
- Get 1 large onion, diced
- Use 4 garlic cloves, minced
- Get 230 g cremini mushrooms, cut into quarters
- Prepare 1 can cannellini beans, drained
- Provide 1 tbsp tomato paste
- Prepare 2 tsp Italian seasoning
- Use 1 tsp dried oregano
- Take 2 tsp dried basil
- Use 2 dried bay leaves
- Prepare 1 cup red wine
- Prepare 1/2 cup beef stock
- Provide 1.5 tbsp flour or corn starch
- Prepare 1 large can diced tomatoes
- Get Parsley, chopped (garnish, optional)
- Get to taste Salt and pepper
- Provide 3 tbsp olive oil
Instructions to make Hearty Italian Style Beef Stew:
- In a dutch oven or pot, heat oil and brown beef.
- Once beef has been browned, add onion, garlic, carrots and celery. Cook until onions are translucent.
- Add your tomato paste and stir together. Then add your flour or corn starch and your herbs, salt and pepper and stir
- Add your red wine and cook all together until the wine has reduced to about half. Add your canned tomato, and beef stock. Stir and place lid on pot and let simmer on low for about 2 hr or until the beef is super tender and "shreds" when pulled with fork.
- In the last 45 min add your mushrooms and your canned beans. Stir and let cook for remaining 45 min. (Remember this is a thick stew, there's not supposed to be a ton of liquid)
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