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Before you jump to Double Bean and Beef Soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Eating Apples Is Good.
I am certain you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? This is something which many people live by and they also ensure their children are eating at least one apple a day. You will even find that folks in other country’s also stick to this simple rule and they do not know why. You will be happy to know that we have carried out a little research, and we are going to teach you why this is thought to be a miracle fruit.
While everyone knows that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? The first thing you should recognize is that apples possess more vitamins and minerals than some other fruits.. On the subject of the actual minerals that are in apples you will find, potassium, calcium and zinc just to name a few. And you’ll also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I hope I have revealed some information that defined why apples are so good for you. One thing you should realize is that we only discussed some of the benefits of eating apples. If you look and ask around, you are going to come to see that the benefits can seem to be limitless. So do yourself a favor and purchase some apples when you go to the grocery store. It can truly help your overall health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to double bean and beef soup recipe. To cook double bean and beef soup you only need 13 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Double Bean and Beef Soup:
- Provide 6 cups chopped cabbage
- Use 1-1/2 pounds ground beef
- Take 12 ounces frozen cauliflower
- Take 1/2 pound smoked sausage
- Provide 1 small onion diced
- Get 1 stick butter
- You need 1-1/2 quart beef broth
- Get 2 teaspoon summer savory
- Take 1 teaspoon ground white pepper
- Take 15 ounces canned Cannellini beans
- Take 15 ounces canned black beans drained
- Use 1-1/2 cups English peas
- Get To taste Valentina hot sauce optional
Steps to make Double Bean and Beef Soup:
- Heat the broth add in the ground beef, cabbage and cauliflower. When the cabbage wilts add the butter over the top cut into Pat's. Simmer 20 minutes drain the black beans and add. Add all the ingredients except peas and spices. Simmer covered 12 minutes.
- Add the spices incorporate well. Simmer for 45 minutes. Add the peas in frozen. Stir cover take off the heat let rest 7 minutes.
- Serve add hot sauce if you want. I hope you enjoy!!!
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