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Before you jump to Vegetable Beef Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. From time to time, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes you just would like to reach the drive through on the way home and call it a day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants out there are trying to “healthy up” their choices. Here is how you can eat healthy and balanced when you reach the drive through.
Your beverage should be water or juice or milk. Drinking a large soda allows hundreds of empty fat laden calories into your diet. A single serving of soda is commonly thought to be eight ounces. That serving could contain many spoonfuls of sugar along with at least a hundred calories. Most fast food carbonated drinks are at least twenty ounces big. It is frequently a minimum of 30 ounces. Choosing a soda as your drink boosts your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, however, are better choices.
Logic states that that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have another person do the cooking. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to vegetable beef soup recipe. To make vegetable beef soup you only need 23 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Vegetable Beef Soup:
- Use 1 lb hamburger meat or stewed meat
- Get 3-4 medium potatoes diced
- Get 1 soup bone
- Get 4-5 carrots diced
- Get 2-3 stalks celery diced
- Use 1 diced sweet onion
- You need 1 large head diced garlic
- You need 1 diced jalapeño
- Provide 1 (14.5 oz) can stewed tomatoes
- Prepare 1 (15 oz) can corn
- You need 1 (32 oz) beef broth
- Prepare 4 cups water
- You need 1/2 tsp salt
- Provide 1/2 tsp pepper
- Provide 1/2 tsp cumin
- Use 1/2 tsp coriander
- Prepare 1/2 tsp all spice
- You need 1-3 tbsp worcestershire sauce
- You need 1-3 tbsp soy sauce
- Provide 1 cup v-8 juice
- Get 2 bay leaves
- Provide olive oil
- You need Optional 1/4 to 1/2 fresh cabbage
Instructions to make Vegetable Beef Soup:
- Sauté in a large pot the onions, garlic and jalapeños in the olive oil on medium high heat.
- Add meat, worchestershire sauce, soy sauce, and cook till meat is browned.
- Add all other ingredients and stir well to mix. Bring to a boil, then cut heat down to medium. Cook till potatoes & carrots are soft 20 to 30 minutes. Turn to simmer till ready to serve. Enjoy!
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