Slow Cooker Recipes for Mike's Mongolian Stir-Fry

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Before you jump to Mike's Mongolian Stir-Fry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. But at times the last thing you would like to do is prepare a whole supper for yourself and your family. Sometimes just about all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their menus. Here is the way to eat healthy when you visit the drive through.

Visit a drive through at a place which has made it a practice to supply healthier options to people. Arby’s as an example, does not serve burgers. Instead, your options consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, even so the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Not everything is McDonalds featuring its deep fried chicken parts and other terribly unfit items.

Simple logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to mike's mongolian stir-fry recipe. You can cook mike's mongolian stir-fry using 69 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Mike's Mongolian Stir-Fry:

1. You need Start With This Basic Stir Fry Sauce
2. Get 2/3 cup Soy Sauce
3. Provide 1 cup Chicken Broth
4. Provide 1/3 Rice Wine Or Rice Wine Vinegar
5. Prepare 3 1/2 tbsp Sugar
6. Prepare 1 tbsp Minced Ginger
7. You need 1 tbsp Sesame Oil
8. Use 1 tbsp Minced Garlic
9. You need 4 dash Red Pepper Flakes
10. Take 2 tbsp Corn Starch
11. Prepare Additional Sauce/Flavor Options
12. You need 1 Sweet Chili Sauce
13. You need 1 Szechuan Sauce
14. Take 1 Sriracha Sauce
15. You need 1 Teriyaki Sauce
16. You need 1 Oyster Sauce
17. Take 1 Hoisin Sauce
18. Provide 1 Fish Sauce
19. Provide Noodle Options
20. Get 1 Basic Ramen Noodles
21. Use 1 Cellophane Noodles [use angle hair pasta as a replacement]
22. Get 1 Hokkien Noodles
23. Use 1 Egg Noodles
24. You need 1 Rice Noodles
25. Use 1 Rice Sticks
26. You need 1 Wheat Noodles [use fettuccine as a replacement]
27. Prepare Meat & Meat Substitutions
28. You need 1 Pork Strips
29. Use 1 Beef Strips
30. Use 1 Seafood [most types]
31. Use 1 Chicken Strips
32. Provide 1 Tofu
33. Provide Broth Options
34. Prepare 1 Vegetable Broth
35. You need 1 Chicken Broth
36. Prepare 1 Beef Broth
37. You need Vegetable/Fruit Options
38. Provide 1 Water Chestnuts
39. Take 1 Bean Sprouts
40. Take 1 White Onions
41. Use 1 Carrot Strips
42. You need 1 Cabbage
43. Prepare 1 Cilantro
44. Prepare 1 Baby Corn
45. Prepare 1 Thai Basil
46. Take 1 Bok Choy
47. You need 1 Broccoli Florets [blanched]
48. Provide 1 Green Onions
49. Prepare 1 Garlic
50. Use 1 Ginger
51. Prepare 1 Jalapeños
52. You need 1 Red Chili's
53. Provide 1 Bell Peppers
54. Provide 1 Diakon Radishes
55. Use 1 Snap Or Snow Peas
56. Prepare 1 Mushrooms
57. You need 1 Squash
58. Take 1 Egg Plant
59. Get 1 Kimchi
60. Get 1 Asparagus
61. Provide 1 Pineapple
62. You need Nuts And Seeds
63. You need 1 Cashews
64. Get 1 Peanuts
65. Provide 1 Sesame Seeds
66. Provide Oil Options
67. Take 1 Wok Oil
68. Provide 1 Sesame Oil
69. Get 1 Peanut Oil

Instructions to make Mike's Mongolian Stir-Fry:

1. Create your basic stir fry sauce, mix all ingredients and set to the side. Double this recipe if need be.
2. Now, decide if you'd like any one of the additional sauces listed to incorporate into your basic sauce and add.
3. Note that if you do add more sauces, you'll need more cornstarch to thicken it. Mix 2 tablespoons cornstarch and 2 tablespoons water and set to the side. If you want your sauce thicker, slowly add to your heated wok and stir quickly.
4. To a well heated wok or pan, and I mean smokin', with wok oil included, add your most dense foods. [if it's hard to bite it's harder to cook] These will be those foods that will take longer to cook. Meats, water chestnuts, broccoli, bamboo, carrots, onions, jalapeños, etc., and fry for 3 minutes or until meat or seafood is about 3/4 cooked.
5. Add your softer ingredients like cabbage and green onions and your basic stir fry sauce and cook 2 more minutes or until sauce has thickened.
6. Add noodles and fry as per manufactures directions. Usually about 2 minutes. Note: Noodles must be soft and ready for the wok. Pre-cooked, if you will.
7. Serve hot and sprinkle with sesame seeds and red pepper flakes over rice.

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