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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is really very good advice. From time to time, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes just about all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because many of the well-known fast food restaurants out there are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Milk, juice and also water would be the best choices for beverages. Drinking a large soft drink allows hundreds of empty calories into your diet. Usually a single serving of soda pop should be eight ounces big. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces large. Typically, however, they are 30 ounces. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and milk, on the other hand, are much better choices.
Common logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let other people produce your dinner. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to beef stew recipe. To make beef stew you need 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Beef stew:
- Provide Beef
- Get Tatashe
- You need Fresh pepper
- Provide Fresh tomatoes
- Take Onions
- Provide Ginger and garlic
- Use Vegetable oil
- Provide Salt and Maggi
Instructions to make Beef stew:
- Wash beef well and put in a pot,add salt Maggi and little chopped onion and pepper and heat for 20mins or till the meat is soft
- Wash onion, slice and set aside, Wash tomatoes, pepper,tatashe, ginger and garlic,then blend
- Get another clean pot place on fire add vegetable oil after 2mins add onion and all the blended tomatoes allow to fry for 10mins
- Stir continuously till the sour taste is gone,then add salt,maggi and any other spice of your choice
- Add the meat stock if there is still any left and allow it to simmer on low heat for 7 to 10mins, turn off heat and serve with boiled rice
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