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Before you jump to Rice and beans recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. But sometimes the last thing you would like to do is put together a whole dinner for yourself and your family. Once in a while you just want to check out the drive through when you are on your way home and end the day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is the way to find appropriate food choices at the drive through.
Pick out a drive through with a restaurant that is known for catering to people with healthy palates. Arby’s as an example, doesn’t offer burgers. You can consume roast beef sandwiches, wraps and salads as a substitute. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Not everything is McDonalds using its deep fried chicken parts as well as other terribly bad items.
Logic says that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else produce your dinner. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to rice and beans recipe. To cook rice and beans you only need 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Rice and beans:
- You need 1/2 lb ground beef
- Prepare 2 cup black beans or peas
- You need 1 1/2 cup rice
- Get 1 dash salt
- Prepare 1 dash black pepper
Steps to make Rice and beans:
- In a pan brown the ground beef then remove the meat on to a paper towel
- In the same pan warm the precooked beans in the pan once warm mash the bean reducing some of the liquid
- Remove the pan from the heat and add the meat , salt, and pepper
- Boil water then add rice once cooked add to the bean meat mixture and enjoy
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