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Before you jump to Super Delicious Beef Stew Made with Homemade Roux recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent information. Now and then, though, you definitely do not want to make an entire meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their menus. Here is the way to eat healthfully when you visit the drive through.
Your beverage should be water or juice or milk. Choosing a big softdrink as your beverage contributes hundreds of unhealthy calories to your meal. Usually an individual portion of soda is only eight ounces big. That serving normally contains at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is typically a minimum of twenty ounces. Thirty ounces, however, is a lot more common. Choosing a soda as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are more healthy choices.
Simple sense states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let another person produce your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to super delicious beef stew made with homemade roux recipe. You can have super delicious beef stew made with homemade roux using 12 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Super Delicious Beef Stew Made with Homemade Roux:
- You need 500 grams Beef tendons
- Get 2 medium Onion
- You need 1 large Carrot
- You need 1 packages Mixed mushrooms
- Prepare 1 head Broccoli
- Prepare ☆ Demi-glace sauce
- Get 60 grams Butter
- Use 6 tbsp Cake flour
- Provide 9 tbsp each Ketchup, Japanese Worcestershire-style sauce, red wine
- You need 450 ml Water
- You need 2 cubes Consommé soup stock cubes
- Provide 2 squares Chocolate
Steps to make Super Delicious Beef Stew Made with Homemade Roux:
- Make demi-glace sauce. Follow the easy steps to make the sauce in! Make sure you read the Helpful Hints for that recipe too!
- I used beef tendons this time ♪ Add 3 0g of butter (not listed) to the pressure cooker and add the meat (cut into bite-size pieces and sprinkled with salt and pepper). Stir fry until the meat changes color.
- Cut the vegetables into fairly large pieces. Add to the pressure cooker and stir fry.
- When the vegetables are cooked, add 400 ml each of water and red wine (not listed in the ingredients) and 2 soup stock cubes. Lock on the a lid and pressure cook. The cooking time is up to you.
- Add demi-glace roux and cook over medium heat to reduce the sauce, stirring to prevent burning at the bottom of the pot. It's done! Yay!
- The photo shows the stew after I added the roux and reduced the sauce while stirring over medium-high heat for about 30 minutes Finally, wash the broccoli, microwave, and add to the stew.
- While you're boiling down the sauce, taste it. If it's too acidic, add a tablespoon each of jam and mirin.
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