Healthy Recipe of Bamboo beef

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Before you jump to Bamboo beef recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Benefits To Improve Your Health.

On TV and in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something that many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that individuals in other country’s also adhere to this simple rule and they do not know why. In our research we have learned why you are told to eat an apple a day and we will be sharing that with you here.

One more thing that has been uncovered is that apples can also help your heart. With all the things that you will find in apples, which includes fiber, they work together to help your heart health. One more of the benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. The actual skin of the apple is where the majority of the healthy vitamins and minerals can be located in an apple. If you happen to be one of the individuals who skin their apple before consuming it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.

I really hope I have revealed some information that defined why apples are so good for you. The advantages we covered are only a few of the benefits that eating apples can provide. All the benefits would take us too long to include in this article, nevertheless the information is out there. So do yourself a favor and pick up some apples when you go to the grocery store. It can definitely help your health and wellbeing for short term and for the long haul.

We hope you got insight from reading it, now let’s go back to bamboo beef recipe. You can have bamboo beef using 15 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Bamboo beef:

1. Take 200 g beef
2. Take Marinade
3. Prepare 1/2 tsp baking soda
4. Take 2 tbsp soya sauce
5. You need 2 cloves garlic (finely chopped)
6. Prepare 1/2 tsp ginger (powder)
7. Take 2 tbsp corn starch
8. Get Sauce
9. Get 1 small tin bamboo shoots
10. Take 1 onion (sliced)
11. Prepare 3 tbsp hoisin sauce
12. Take 3 tbsp oyster sauce
13. Take 2 tbsp soya sauce
14. Provide 300 ml water
15. Use Black pepper

Instructions to make Bamboo beef:

1. Slice the meat into thin strips, put in a bowl and mix well with baking soda. Let marinate for 30 minutes and rinse well in cold water.
2. Put the beef back in the bowl with the rest of the ingredients for the marinade and leave for at least 20 minutes - over night is the best!
3. On medium-high heat, fry the meat until it gets a bit of colour and then add the hoisin sauce and onion. Fry for a bit longer and then add the rest of the ingredients. Turn the heat down and let simmer for 8 minutes.
4. To thicken the sauce, mix 1 tbsp corn starch with 50 ml water and add to the sauce while stiring.
5. Serve with rice and enjoy!

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