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Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is certainly very good information. Occasionally, though, the last thing you want is to have to prepare meals from scratch. Sometimes almost all you want is to go to the drive through and get home quickly. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is the way to find healthy food choices at the drive through.
Concentrate on the sides. It wasn’t too long ago that French Fries were your sole side dish option at a restaurant. Now just about all of the famous fast food places have expanded their menus. Now quite a few of them provide salads. You may also pick out Chili. You may purchase a baked potato. Fruit is normally available. There are many healthy options that do not include things like putting something deep fried into your body. When selecting your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count lower and stay away from dedication.
Basic logic states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people make your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to beef stew recipe. To cook beef stew you need 11 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Beef Stew:
- Take 500 g beef
- Take 2 carrots
- Provide 10 green beans
- Prepare 1 tsp garlic paste
- Get 1/2 tsp nutmeg powder
- Use 1 tsp Oysters sauce
- Prepare 3-4 tbs sweet soy sauce
- Provide to taste Salt
- Get Black / white pepper
- Provide 500-750 ml water
- Provide 2 tbs vegetable oil
Steps to make Beef Stew:
- Slice the beef according to your preference and boil it with salt and garlic paste, use only 500ml water at this stage and let it simmer
- Meantime, cut the veggies into batonnet, clean them and set aside
- Check the beef, let it simmer until it's perfectly tender, you may add more water until you reach the tenderness that you like
- Once simmer, add the nutmeg powder, salt, pepper, oyster sauce and sweet soy sauce
- Add the vegetables as well and stir it well for a minute
- Add some oil and let the water reduced to almost 90% - don't let the water completely dried up
- Remove from stove and serve it with mashed potatoes or steamed rice. Enjoy!
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